|  全馬 | 06:29:44 | 09:14/km | 第55馬| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 06:29:44 | | 總名次 | 515 / 816 | | 分組名次 | 162 / 261 | | 平均速度 | 09:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'15" | 01:18'35" | | 00:39'20" (+00'05") | | 00:42'49" (+03'34") | 01:30'05" (+11'30") | | 00:47'16" (+08'01") | | 00:45'51" (+06'36") | 01:28'18" (+09'43") | | 00:42'27" (+03'12") | | 00:47'33" (+08'18") | 01:35'07" (+16'32") | | 00:47'34" (+08'19") | |
日期: 2018-04-28 06:01 - 總爬升: 976 m - 地點: 新竹合興火車站 - 天氣: 晴 - 平均心率: 70 - 卡路里: 3688 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'22" (+02'40") | 1005 / 1005 | | 2 | | 06'51" (+01'09") | 1001 / 2007 | | 3 | | 09'03" (+03'21") | 1011 / 3018 | | 4 | | 07'34" (+01'52") | 1001 / 4020 | | 5 | | 07'22" (+01'40") | 1006 / 5026 |
| 6 | | 07'19" (+01'37") | 1009 / 6036 | | 7 | | 08'41" (+02'59") | 1001 / 7038 | | 8 | | 07'20" (+01'38") | 1008 / 8046 | | 9 | | 07'36" (+01'54") | 1013 / 9059 | | 10 | | 08'20" (+02'38") | 1004 / 10063 | | 11 | | 07'35" (+01'53") | 1006 / 11069 | | 12 | | 07'39" (+01'57") | 1002 / 12072 | | 13 | | 10'05" (+04'23") | 1000 / 13072 | | 14 | | 08'14" (+02'32") | 1011 / 14083 | | 15 | | 09'16" (+03'34") | 1004 / 15088 | | 16 | | 08'45" (+03'03") | 1006 / 16094 | | 17 | | 07'03" (+01'21") | 1004 / 17099 | | 18 | | 08'49" (+03'07") | 1014 / 18114 | | 19 | | 11'11" (+05'29") | 1010 / 19124 | | 20 | | 11'49" (+06'07") | 1007 / 20132 | | 21 | | 13'47" (+08'05") | 1010 / 21142 | | 22 | | 09'25" (+03'43") | 1013 / 22156 | | 23 | | 08'47" (+03'05") | 1006 / 23162 | | 24 | | 07'12" (+01'30") | 1002 / 24164 | | 25 | | 05'42" | 1016 / 25181 | | 26 | | 06'45" (+01'03") | 1013 / 26194 | | 27 | | 06'19" (+00'37") | 1000 / 27194 | | 28 | | 06'41" (+00'59") | 1003 / 28198 | | 29 | | 08'08" (+02'26") | 1006 / 29204 | | 30 | | 15'37" (+09'55") | 1010 / 30215 | | 31 | | 09'57" (+04'15") | 1006 / 31221 | | 32 | | 08'56" (+03'14") | 1008 / 32229 | | 33 | | 07'34" (+01'52") | 1003 / 33233 | | 34 | | 10'34" (+04'52") | 1013 / 34246 | | 35 | | 09'35" (+03'53") | 1003 / 35249 | | 36 | | 09'49" (+04'07") | 1006 / 36256 | | 37 | | 10'24" (+04'42") | 1012 / 37268 | | 38 | | 10'13" (+04'31") | 1007 / 38275 | | 39 | | 08'19" (+02'37") | 1003 / 39279 | | 40 | | 08'52" (+03'10") | 1008 / 40287 | | 41 | | 08'29" (+02'47") | 1002 / 41290 | | 42 | | 10'25" (+04'43") | 1010 / 42301 | | 43 | | 08'02" (+02'20") | 1002 / 43304 | | 44 | | 07'49" (+02'07") | 1016 / 44320 |
賽後評分: 除了接駁車遲到害我差點趕不上火車，其他都不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
4月累積里程 : 152.37 km  母子鱷魚 戰鞋 累積 : 1854.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'23" | 00:08'23" | | 2 | 06'49" | 00:15'12" | | 3 | 08'27" | 00:23'39" | | 4 | 08'13" | 00:31'52" | | 5 | 07'23" | 00:39'15" | | 6 | 07'21" | 00:46'36" | | 7 | 08'41" | 00:55'17" | | 8 | 07'22" | 01:02'39" | | 9 | 07'33" | 01:10'12" | | 10 | 08'23" | 01:18'35" | | 11 | 07'35" | 01:26'10" | | 12 | 07'39" | 01:33'49" | | 13 | 10'04" | 01:43'53" | | 14 | 07'56" | 01:51'49" | | 15 | 09'35" | 02:01'24" | | 16 | 08'53" | 02:10'17" | | 17 | 07'06" | 02:17'23" | | 18 | 08'36" | 02:25'59" | | 19 | 11'15" | 02:37'14" | | 20 | 11'26" | 02:48'40" | | 21 | 13'30" | 03:02'10" | | 22 | 09'58" | 03:12'08" | | 23 | 09'10" | 03:21'18" | | 24 | 07'21" | 03:28'39" | | 25 | 05'52" | 03:34'31" | | 26 | 06'46" | 03:41'17" | | 27 | 06'12" | 03:47'29" | | 28 | 06'35" | 03:54'04" | | 29 | 08'11" | 04:02'15" | | 30 | 14'43" | 04:16'58" | | 31 | 11'11" | 04:28'09" | | 32 | 08'08" | 04:36'17" | | 33 | 07'40" | 04:43'57" | | 34 | 10'28" | 04:54'25" | | 35 | 10'06" | 05:04'31" | | 36 | 09'51" | 05:14'22" | | 37 | 09'28" | 05:23'50" | | 38 | 11'33" | 05:35'23" | | 39 | 07'15" | 05:42'38" | | 40 | 09'27" | 05:52'05" | | 41 | 08'39" | 06:00'44" | | 42 | 10'07" | 06:10'51" | | 43 | 08'10" | 06:19'01" | | 44 | 07'58" | 06:26'59" | | 44.0 | 125'45" | 06:29'45" |
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