21.2 km | 02:21:39 | 06:40/km日期: 2018-05-06 15:28 - 平均心率: 150 - 卡路里: 1610 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 05'57" / 05'58" / 05'46" / 05'59" / 05'49" / 05'53" / 05'52" / 05'51" / 06'00" / 05'58" / 07'13" / 06'04" / 10'59" / 06'08" / 07'27" / 06'13" / 07'32" / 07'38" / 07'55" / 07'36" / 06'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'11") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'59" (+00'14") | 1000 / 4000 |
| 5 | | 05'48" (+00'03") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'51" (+00'06") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 07'12" (+01'27") | 1000 / 11000 |
| 12 | | 06'04" (+00'19") | 1000 / 12000 |
| 13 | | 10'59" (+05'14") | 1000 / 13000 |
| 14 | | 06'07" (+00'22") | 1000 / 14000 |
| 15 | | 07'27" (+01'42") | 1000 / 15000 |
| 16 | | 06'13" (+00'28") | 1000 / 16000 |
| 17 | | 07'31" (+01'46") | 1000 / 17000 |
| 18 | | 07'38" (+01'53") | 1000 / 18000 |
| 19 | | 07'54" (+02'09") | 1000 / 19000 |
| 20 | | 07'36" (+01'51") | 1000 / 20000 |
| 21 | | 06'37" (+00'52") | 1000 / 21000 |
| 22 | | 05'59" (+00'14") | 207 / 21207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 100.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'58" | 00:11'55" |
| 3 | 05'46" | 00:17'41" |
| 4 | 05'59" | 00:23'40" |
| 5 | 05'49" | 00:29'29" |
| 6 | 05'53" | 00:35'22" |
| 7 | 05'52" | 00:41'14" |
| 8 | 05'51" | 00:47'05" |
| 9 | 06'00" | 00:53'05" |
| 10 | 05'58" | 00:59'03" |
| 11 | 07'13" | 01:06'16" |
| 12 | 06'04" | 01:12'20" |
| 13 | 10'59" | 01:23'19" |
| 14 | 06'08" | 01:29'27" |
| 15 | 07'27" | 01:36'54" |
| 16 | 06'13" | 01:43'07" |
| 17 | 07'32" | 01:50'39" |
| 18 | 07'38" | 01:58'17" |
| 19 | 07'55" | 02:06'12" |
| 20 | 07'36" | 02:13'48" |
| 21 | 06'37" | 02:20'25" |
| 21.2 | 06'01" | 02:21'40" |
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