15.3 km | 01:26:15 | 05:39/km日期: 2014-02-02 06:28 - 卡路里: 1099 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'04" / 05'56" / 05'52" / 05'53" / 05'48" / 05'48" / 05'51" / 05'47" / 05'45" / 05'38" / 05'44" / 05'35" / 05'22" / 05'19" / 04'38" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'47") | 1020 / 1020 |
2 | | 05'53" (+00'37") | 1017 / 2038 |
3 | | 05'54" (+00'38") | 1004 / 3042 |
4 | | 05'52" (+00'36") | 1008 / 4050 |
5 | | 05'49" (+00'33") | 1013 / 5064 |
6 | | 05'53" (+00'37") | 1015 / 6080 |
7 | | 05'42" (+00'26") | 1005 / 7085 |
8 | | 05'47" (+00'31") | 1019 / 8105 |
9 | | 05'50" (+00'34") | 1004 / 9110 |
10 | | 05'34" (+00'18") | 1005 / 10115 |
11 | | 05'43" (+00'27") | 1017 / 11133 |
12 | | 05'34" (+00'18") | 1008 / 12141 |
13 | | 05'17" (+00'01") | 1014 / 13155 |
14 | | 05'16" | 1019 / 14175 |
15 | | 04'37" | 1007 / 15182 |
2月累積里程 :
100.71 km MIZUNO WAVE Rider 17 累積 :
188.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'52" | 00:17'52" |
4 | 05'53" | 00:23'45" |
5 | 05'48" | 00:29'33" |
6 | 05'48" | 00:35'21" |
7 | 05'51" | 00:41'12" |
8 | 05'47" | 00:46'59" |
9 | 05'45" | 00:52'44" |
10 | 05'38" | 00:58'22" |
11 | 05'44" | 01:04'06" |
12 | 05'35" | 01:09'41" |
13 | 05'22" | 01:15'03" |
14 | 05'19" | 01:20'22" |
15 | 04'38" | 01:25'00" |
15.3 | 04'43" | 01:26'15" |