10.1 km | 01:03:01 | 06:15/km日期: 2018-04-30 23:25 - 平均心率: 158 - 卡路里: 523 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(47)
Pace: 06'22" / 06'19" / 06'13" / 06'10" / 06'10" / 08'10" / 06'09" / 07'37" / 06'13" / 06'18" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'13") | 1000 / 1000 |
| 2 | | 06'19" (+00'10") | 1000 / 2000 |
| 3 | | 06'12" (+00'03") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'18" (+00'09") | 1000 / 8000 |
| 9 | | 06'13" (+00'04") | 1000 / 9000 |
| 10 | | 06'17" (+00'08") | 1000 / 10000 |
| 11 | | 06'22" (+00'13") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 105.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 06'10" | 00:25'04" |
| 5 | 06'10" | 00:31'14" |
| 6 | 08'10" | 00:39'24" |
| 7 | 06'09" | 00:45'33" |
| 8 | 07'37" | 00:53'10" |
| 9 | 06'13" | 00:59'23" |
| 10 | 06'18" | 01:05'41" |
| 10.1 | 06'30" | 01:06'11" |
展開計圈分析
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