10.8 km | 01:01:45 | 05:44/km日期: 2018-05-01 18:58 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 05'41" / 05'49" / 05'40" / 05'36" / 05'33" / 05'35" / 05'31" / 05'37" / 05'33" / 06'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'02") | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" (+00'02") | 1000 / 9000 |
| 10 | | 06'43" (+01'12") | 1000 / 10000 |
| 11 | | 05'46" (+00'15") | 770 / 10770 |
5月累積里程 : 143.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'36" | 00:22'46" |
| 5 | 05'33" | 00:28'19" |
| 6 | 05'35" | 00:33'54" |
| 7 | 05'31" | 00:39'25" |
| 8 | 05'37" | 00:45'02" |
| 9 | 05'33" | 00:50'35" |
| 10 | 06'44" | 00:57'19" |
| 10.8 | 05'46" | 01:01'46" |
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