11.0 km | 00:48:45 | 04:24/km日期: 2018-04-27 17:39 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 04'41" / 04'20" / 04'18" / 04'24" / 04'29" / 04'22" / 04'26" / 04'27" / 04'21" / 04'24" / 04'23" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'23") | 1000 / 1000 |
| 2 | | 04'20" (+00'03") | 1000 / 2000 |
| 3 | | 04'17" | 1000 / 3000 |
| 4 | | 04'24" (+00'07") | 1000 / 4000 |
| 5 | | 04'28" (+00'11") | 1000 / 5000 |
| 6 | | 04'22" (+00'05") | 1000 / 6000 |
| 7 | | 04'26" (+00'09") | 1000 / 7000 |
| 8 | | 04'26" (+00'09") | 1000 / 8000 |
| 9 | | 04'21" (+00'04") | 1000 / 9000 |
| 10 | | 04'23" (+00'06") | 1000 / 10000 |
| 11 | | 04'23" (+00'06") | 1000 / 11000 |
| 12 | | 04'14" | 42 / 11042 |
4月累積里程 : 289.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'20" | 00:09'01" |
| 3 | 04'18" | 00:13'19" |
| 4 | 04'24" | 00:17'43" |
| 5 | 04'29" | 00:22'12" |
| 6 | 04'22" | 00:26'34" |
| 7 | 04'26" | 00:31'00" |
| 8 | 04'27" | 00:35'27" |
| 9 | 04'21" | 00:39'48" |
| 10 | 04'24" | 00:44'12" |
| 11 | 04'23" | 00:48'35" |
| 11.0 | 04'19" | 00:48'46" |
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