10.0 km | 00:40:18 | 04:01/km日期: 2018-05-01 17:49 - 卡路里: 660 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'14" / 03'54" / 03'55" / 03'53" / 03'55" / 04'05" / 04'07" / 04'06" / 04'06" / 04'00" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'19") | 1000 / 1000 |
| 2 | | 03'54" (+00'01") | 1000 / 2000 |
| 3 | | 03'54" (+00'01") | 1000 / 3000 |
| 4 | | 03'53" | 1000 / 4000 |
| 5 | | 03'55" (+00'02") | 1000 / 5000 |
| 6 | | 04'04" (+00'11") | 1000 / 6000 |
| 7 | | 04'07" (+00'14") | 1000 / 7000 |
| 8 | | 04'06" (+00'13") | 1000 / 8000 |
| 9 | | 04'05" (+00'12") | 1000 / 9000 |
| 10 | | 04'00" (+00'07") | 1000 / 10000 |
| 11 | | 03'12" | 19 / 10019 |
5月累積里程 : 281.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 03'54" | 00:08'08" |
| 3 | 03'55" | 00:12'03" |
| 4 | 03'53" | 00:15'56" |
| 5 | 03'55" | 00:19'51" |
| 6 | 04'05" | 00:23'56" |
| 7 | 04'07" | 00:28'03" |
| 8 | 04'06" | 00:32'09" |
| 9 | 04'06" | 00:36'15" |
| 10 | 04'00" | 00:40'15" |
| 10.0 | 03'28" | 00:40'19" |
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