10.6 km | 00:52:28 | 04:57/km日期: 2018-05-03 09:22 - 卡路里: 497 Cal - 總步數: 9368 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'39" / 05'25" / 05'14" / 05'03" / 04'57" / 04'42" / 04'41" / 04'42" / 04'40" / 04'43" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'59") | 1006 / 1006 | 166 / 106 |
2 | | 05'24" (+00'47") | 1001 / 2008 | 173 / 106 |
3 | | 05'13" (+00'36") | 1001 / 3009 | 175 / 109 |
4 | | 05'01" (+00'24") | 1004 / 4014 | 177 / 111 |
5 | | 04'55" (+00'18") | 1006 / 5020 | 181 / 111 |
6 | | 04'42" (+00'05") | 1008 / 6029 | 182 / 116 |
7 | | 04'37" | 1000 / 7030 | 182 / 118 |
8 | | 04'41" (+00'04") | 1002 / 8033 | 183 / 116 |
9 | | 04'39" (+00'02") | 1000 / 9034 | 182 / 117 |
10 | | 04'43" (+00'06") | 1007 / 10041 | 181 / 116 |
11 | | 04'37" | 572 / 10614 | 181 / 118 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'25" | 00:11'04" |
3 | 05'14" | 00:16'18" |
4 | 05'03" | 00:21'21" |
5 | 04'57" | 00:26'18" |
6 | 04'42" | 00:31'00" |
7 | 04'41" | 00:35'41" |
8 | 04'42" | 00:40'23" |
9 | 04'40" | 00:45'03" |
10 | 04'43" | 00:49'46" |
10.6 | 04'42" | 00:52'28" |