3.0 km | 00:13:29 | 04:28/km日期: 2018-05-02 20:12 - 卡路里: 179 Cal - 平均步頻: 202 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 04'28" / 04'34" / 04'25" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'40") | 191 / 191 |
2 | | 04'29" (+00'45") | 199 / 391 |
3 | | 04'31" (+00'47") | 200 / 591 |
4 | | 04'33" (+00'49") | 197 / 789 |
5 | | 04'24" (+00'40") | 208 / 997 |
6 | | 04'37" (+00'53") | 202 / 1199 |
7 | | 04'37" (+00'53") | 197 / 1397 |
8 | | 04'35" (+00'51") | 197 / 1595 |
9 | | 04'27" (+00'43") | 202 / 1797 |
10 | | 04'27" (+00'43") | 205 / 2003 |
11 | | 04'34" (+00'50") | 198 / 2201 |
12 | | 04'34" (+00'50") | 199 / 2401 |
13 | | 04'35" (+00'51") | 196 / 2598 |
14 | | 04'37" (+00'53") | 198 / 2796 |
15 | | 03'44" | 208 / 3004 |
16 | | 02'37" | 11 / 3015 |
5月累積里程 : 62.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'34" | 00:09'02" |
3 | 04'25" | 00:13'27" |
3.0 | 02'06" | 00:13'29" |