12.2 km | 01:19:22 | 06:29/km日期: 2018-05-04 16:15 - 卡路里: 916 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 09'56" / 06'15" / 06'25" / 06'28" / 07'56" / 06'33" / 07'38" / 06'27" / 06'32" / 06'25" / 06'34" / 06'21" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'39") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'25" (+00'11") | 1000 / 3000 |
| 4 | | 06'28" (+00'14") | 1000 / 4000 |
| 5 | | 06'30" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'18") | 1000 / 6000 |
| 7 | | 06'22" (+00'08") | 1000 / 7000 |
| 8 | | 06'27" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 06'24" (+00'10") | 1000 / 10000 |
| 11 | | 06'34" (+00'20") | 1000 / 11000 |
| 12 | | 06'21" (+00'07") | 1000 / 12000 |
| 13 | | 06'39" (+00'25") | 238 / 12238 |
5月累積里程 : 131.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 06'15" | 00:16'11" |
| 3 | 06'25" | 00:22'36" |
| 4 | 06'28" | 00:29'04" |
| 5 | 07'56" | 00:37'00" |
| 6 | 06'33" | 00:43'33" |
| 7 | 07'38" | 00:51'11" |
| 8 | 06'27" | 00:57'38" |
| 9 | 06'32" | 01:04'10" |
| 10 | 06'25" | 01:10'35" |
| 11 | 06'34" | 01:17'09" |
| 12 | 06'21" | 01:23'30" |
| 12.2 | 06'42" | 01:25'06" |
展開計圈分析
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