10.5 km | 00:51:40 | 04:54/km日期: 2018-05-04 10:11 - 卡路里: 494 Cal - 總步數: 9192 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'06" / 05'01" / 04'54" / 04'50" / 04'52" / 04'56" / 04'51" / 04'53" / 04'56" / 04'53" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'14") | 1008 / 1008 | 169 / 116 |
2 | | 04'59" (+00'10") | 1006 / 2014 | 174 / 115 |
3 | | 04'52" (+00'03") | 1004 / 3018 | 177 / 115 |
4 | | 04'50" (+00'01") | 1009 / 4027 | 178 / 115 |
5 | | 04'49" | 1008 / 5036 | 180 / 114 |
6 | | 04'53" (+00'04") | 1007 / 6044 | 175 / 116 |
7 | | 04'49" | 1005 / 7049 | 180 / 114 |
8 | | 04'51" (+00'02") | 1006 / 8055 | 179 / 114 |
9 | | 04'53" (+00'04") | 1007 / 9063 | 180 / 112 |
10 | | 04'51" (+00'02") | 1006 / 10069 | 181 / 113 |
11 | | 04'42" | 513 / 10582 | 182 / 116 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'01" | 00:10'07" |
3 | 04'54" | 00:15'01" |
4 | 04'50" | 00:19'51" |
5 | 04'52" | 00:24'43" |
6 | 04'56" | 00:29'39" |
7 | 04'51" | 00:34'30" |
8 | 04'53" | 00:39'23" |
9 | 04'56" | 00:44'19" |
10 | 04'53" | 00:49'12" |
10.5 | 04'48" | 00:51'40" |