15.3 km | 01:39:18 | 06:29/km日期: 2018-05-06 03:51 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1100 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'26" / 06'26" / 06'26" / 06'29" / 06'16" / 07'21" / 06'18" / 06'18" / 06'09" / 06'03" / 07'07" / 06'46" / 06'33" / 06'02" / 06'56" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'22") | 1000 / 1000 |
| 2 | | 06'23" (+00'20") | 994 / 1995 |
| 3 | | 06'25" (+00'22") | 1001 / 2996 |
| 4 | | 06'27" (+00'24") | 1002 / 3999 |
| 5 | | 06'18" (+00'15") | 1004 / 5004 |
| 6 | | 07'19" (+01'16") | 994 / 5998 |
| 7 | | 06'19" (+00'16") | 1006 / 7005 |
| 8 | | 06'17" (+00'14") | 1001 / 8006 |
| 9 | | 06'09" (+00'06") | 998 / 9004 |
| 10 | | 06'03" | 997 / 10002 |
| 11 | | 07'06" (+01'03") | 1001 / 11003 |
| 12 | | 06'46" (+00'43") | 998 / 12002 |
| 13 | | 06'32" (+00'29") | 1001 / 13003 |
| 14 | | 06'03" | 1005 / 14009 |
| 15 | | 06'53" (+00'50") | 999 / 15009 |
| 16 | | 06'20" (+00'17") | 267 / 15277 |
5月累積里程 : 227.40 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'26" | 00:19'18" |
| 4 | 06'29" | 00:25'47" |
| 5 | 06'16" | 00:32'03" |
| 6 | 07'21" | 00:39'24" |
| 7 | 06'18" | 00:45'42" |
| 8 | 06'18" | 00:52'00" |
| 9 | 06'09" | 00:58'09" |
| 10 | 06'03" | 01:04'12" |
| 11 | 07'07" | 01:11'19" |
| 12 | 06'46" | 01:18'05" |
| 13 | 06'33" | 01:24'38" |
| 14 | 06'02" | 01:30'40" |
| 15 | 06'56" | 01:37'36" |
| 15.3 | 06'08" | 01:39'18" |
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