22.4 km | 03:04:49 | 08:15/km日期: 2018-05-13 05:07 - 總爬升: 614 m - 卡路里: 1237 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 01'41" / 06'40" / 06'34" / 06'56" / 06'26" / 10'58" / 06'52" / 06'45" / 12'32" / 07'45" / 15'51" / 07'42" / 05'42" / 04'44" / 04'50" / 22'29" / 08'12" / 05'41" / 08'03" / 06'54" / 07'18" / 06'35" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'00") | 1000 / 1000 |
| 2 | | 06'40" (+01'57") | 1000 / 2000 |
| 3 | | 06'33" (+01'50") | 1000 / 3000 |
| 4 | | 06'55" (+02'12") | 1000 / 4000 |
| 5 | | 06'26" (+01'43") | 1000 / 5000 |
| 6 | | 10'58" (+06'15") | 1000 / 6000 |
| 7 | | 06'51" (+02'08") | 1000 / 7000 |
| 8 | | 06'45" (+02'02") | 1000 / 8000 |
| 9 | | 12'31" (+07'48") | 1000 / 9000 |
| 10 | | 07'44" (+03'01") | 1000 / 10000 |
| 11 | | 15'51" (+11'08") | 1000 / 11000 |
| 12 | | 07'41" (+02'58") | 1000 / 12000 |
| 13 | | 05'42" (+00'59") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 04'50" (+00'07") | 1000 / 15000 |
| 16 | | 22'28" (+17'45") | 1000 / 16000 |
| 17 | | 08'11" (+03'28") | 1000 / 17000 |
| 18 | | 05'41" (+00'58") | 1000 / 18000 |
| 19 | | 08'02" (+03'19") | 1000 / 19000 |
| 20 | | 06'54" (+02'11") | 1000 / 20000 |
| 21 | | 07'17" (+02'34") | 1000 / 21000 |
| 22 | | 06'35" (+01'52") | 1000 / 22000 |
| 23 | | 06'56" (+02'13") | 376 / 22376 |
5月累積里程 : 162.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'41" | 00:01'41" |
| 2 | 06'40" | 00:08'21" |
| 3 | 06'34" | 00:14'55" |
| 4 | 06'56" | 00:21'51" |
| 5 | 06'26" | 00:28'17" |
| 6 | 10'58" | 00:39'15" |
| 7 | 06'52" | 00:46'07" |
| 8 | 06'45" | 00:52'52" |
| 9 | 12'32" | 01:05'24" |
| 10 | 07'45" | 01:13'09" |
| 11 | 15'51" | 01:29'00" |
| 12 | 07'42" | 01:36'42" |
| 13 | 05'42" | 01:42'24" |
| 14 | 04'44" | 01:47'08" |
| 15 | 04'50" | 01:51'58" |
| 16 | 22'29" | 02:14'27" |
| 17 | 08'12" | 02:22'39" |
| 18 | 05'41" | 02:28'20" |
| 19 | 08'03" | 02:36'23" |
| 20 | 06'54" | 02:43'17" |
| 21 | 07'18" | 02:50'35" |
| 22 | 06'35" | 02:57'10" |
| 22.4 | 06'56" | 02:59'47" |
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