20.1 km | 02:26:56 | 07:19/km日期: 2014-02-09 09:04 - 平均心率: 54 - 卡路里: 1516 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'24" / 06'02" / 06'07" / 06'02" / 06'06" / 06'01" / 06'33" / 09'28" / 06'01" / 10'30" / 09'36" / 08'10" / 05'37" / 05'46" / 05'55" / 05'40" / 15'16" / 08'13" / 06'18" / 05'56" / 22'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'45") | 1004 / 1004 |
| 2 | | 06'01" (+00'23") | 1012 / 2016 |
| 3 | | 06'07" (+00'29") | 997 / 3013 |
| 4 | | 06'01" (+00'23") | 1003 / 4016 |
| 5 | | 06'05" (+00'27") | 1008 / 5024 |
| 6 | | 06'00" (+00'22") | 997 / 6022 |
| 7 | | 06'33" (+00'55") | 1013 / 7036 |
| 8 | | 09'28" (+03'50") | 1000 / 8037 |
| 9 | | 06'03" (+00'25") | 1011 / 9049 |
| 10 | | 12'45" (+07'07") | 1026 / 10075 |
| 11 | | 07'04" (+01'26") | 1003 / 11078 |
| 12 | | 08'05" (+02'27") | 1019 / 12097 |
| 13 | | 05'38" | 1002 / 13099 |
| 14 | | 05'48" (+00'10") | 1007 / 14107 |
| 15 | | 05'53" (+00'15") | 1007 / 15115 |
| 16 | | 05'42" (+00'04") | 1002 / 16117 |
| 17 | | 15'43" (+10'05") | 1024 / 17142 |
| 18 | | 07'34" (+01'56") | 1001 / 18144 |
| 19 | | 06'12" (+00'34") | 1003 / 19147 |
| 20 | | 05'55" (+00'17") | 1004 / 20152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
184.82 km 
ASICS Tarther Zeal Wide 累積 :
1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 06'06" | 00:30'41" |
| 6 | 06'01" | 00:36'42" |
| 7 | 06'33" | 00:43'15" |
| 8 | 09'28" | 00:52'43" |
| 9 | 06'01" | 00:58'44" |
| 10 | 10'30" | 01:09'14" |
| 11 | 09'36" | 01:18'50" |
| 12 | 08'10" | 01:27'00" |
| 13 | 05'37" | 01:32'37" |
| 14 | 05'46" | 01:38'23" |
| 15 | 05'55" | 01:44'18" |
| 16 | 05'40" | 01:49'58" |
| 17 | 15'16" | 02:05'14" |
| 18 | 08'13" | 02:13'27" |
| 19 | 06'18" | 02:19'45" |
| 20 | 05'56" | 02:25'41" |
| 20.1 | 22'19" | 02:26'56" |
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