17.8 km | 01:43:32 | 05:49/km日期: 2018-05-06 16:13 - 總爬升: 5171 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴朗 、風大 - 卡路里: 1012 Cal - 總步數: 16824 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'05" / 05'47" / 05'34" / 05'33" / 06'11" / 05'39" / 05'49" / 06'01" / 06'01" / 05'17" / 04'49" / 04'51" / 04'40" / 05'09" / 05'16" / 05'42" / 05'42" / 05'19" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'53") | 1000 / 1000 | 176 / 90 |
| 2 | | 06'09" (+01'45") | 1004 / 2004 | 177 / 91 |
| 3 | | 05'34" (+01'10") | 1001 / 3005 | 176 / 101 |
| 4 | | 06'03" (+01'39") | 1008 / 4014 | 176 / 93 |
| 5 | | 06'17" (+01'53") | 1001 / 5015 | 176 / 89 |
| 6 | | 05'46" (+01'22") | 1006 / 6021 | 176 / 98 |
| 7 | | 05'48" (+01'24") | 1003 / 7024 | 176 / 97 |
| 8 | | 06'40" (+02'16") | 1072 / 8097 | 177 / 84 |
| 9 | | 05'29" (+01'05") | 1045 / 9142 | 178 / 101 |
| 10 | | 05'18" (+00'54") | 1003 / 10146 | 179 / 104 |
| 11 | | 05'57" (+01'33") | 1205 / 11352 | 179 / 93 |
| 12 | | 04'24" | 1003 / 12355 | 179 / 126 |
| 13 | | 05'08" (+00'44") | 744 / 13099 | 174 / 111 |
| 14 | | 38'15" (+33'51") | 6 / 13106 | 0 / 0 |
| 15 | | 02:41'37" (+37'13") | 1 / 13108 | 0 / 0 |
| 16 | | 05'12" (+00'48") | 1005 / 14114 | 176 / 109 |
| 17 | | 05'39" (+01'15") | 1005 / 15120 | 180 / 98 |
| 18 | | 05'33" (+01'09") | 1002 / 16122 | 180 / 100 |
| 19 | | 05'39" (+01'15") | 1006 / 17129 | 50 / 347 |
| 20 | | 05'05" (+00'41") | 1005 / 18134 | 23 / 837 |
5月累積里程 :
255.18 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'34" | 00:17'26" |
| 4 | 05'33" | 00:22'59" |
| 5 | 06'11" | 00:29'10" |
| 6 | 05'39" | 00:34'49" |
| 7 | 05'49" | 00:40'38" |
| 8 | 06'01" | 00:46'39" |
| 9 | 06'01" | 00:52'40" |
| 10 | 05'17" | 00:57'57" |
| 11 | 04'49" | 01:02'46" |
| 12 | 04'51" | 01:07'37" |
| 13 | 04'40" | 01:12'17" |
| 14 | 05'09" | 01:17'26" |
| 15 | 05'16" | 01:22'42" |
| 16 | 05'42" | 01:28'24" |
| 17 | 05'42" | 01:34'06" |
| 18 | 05'19" | 01:39'25" |
| 17.8 | -17'-40" | 01:43'32" |
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