10.6 km | 01:10:05 | 06:36/km日期: 2018-05-08 19:41 - 平均心率: 158 - 卡路里: 448 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'30" / 07'45" / 06'48" / 06'59" / 07'21" / 06'39" / 06'00" / 05'34" / 05'37" / 05'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'08") | 1000 / 1000 |
| 2 | | 07'45" (+02'24") | 1000 / 2000 |
| 3 | | 06'48" (+01'27") | 1000 / 3000 |
| 4 | | 06'58" (+01'37") | 1000 / 4000 |
| 5 | | 07'20" (+01'59") | 1000 / 5000 |
| 6 | | 06'39" (+01'18") | 1000 / 6000 |
| 7 | | 07'01" (+01'40") | 280 / 6280 |
| 8 | | 05'33" (+00'12") | 1000 / 7280 |
| 9 | | 05'37" (+00'16") | 1000 / 8280 |
| 10 | | 05'33" (+00'12") | 1000 / 9280 |
| 11 | | 05'21" | 605 / 9885 |
| 12 | | 06'57" (+01'36") | 719 / 10604 |
| 13 | | 10'29" (+05'08") | 8 / 10613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 :
148.41 km 
ASICS GEL-NIMBUS 16 累積 :
655.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'45" | 00:15'15" |
| 3 | 06'48" | 00:22'03" |
| 4 | 06'59" | 00:29'02" |
| 5 | 07'21" | 00:36'23" |
| 6 | 06'39" | 00:43'02" |
| 7 | 06'00" | 00:49'02" |
| 8 | 05'34" | 00:54'36" |
| 9 | 05'37" | 01:00'13" |
| 10 | 05'41" | 01:05'54" |
| 10.6 | 06'49" | 01:10'05" |
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