12.1 km | 01:36:30 | 08:00/km日期: 2018-05-07 10:23 - 總爬升: 155 m - 平均心率: 165 - 卡路里: 716 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'15" / 07'09" / 07'26" / 07'35" / 08'59" / 11'10" / 07'58" / 06'59" / 07'49" / 07'31" / 08'28" / 08'32" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 07'09" (+00'54") | 1000 / 2000 |
| 3 | | 07'25" (+01'10") | 1000 / 3000 |
| 4 | | 07'35" (+01'20") | 1000 / 4000 |
| 5 | | 08'59" (+02'44") | 1000 / 5000 |
| 6 | | 11'10" (+04'55") | 1000 / 6000 |
| 7 | | 07'58" (+01'43") | 1000 / 7000 |
| 8 | | 06'58" (+00'43") | 1000 / 8000 |
| 9 | | 07'49" (+01'34") | 1000 / 9000 |
| 10 | | 07'31" (+01'16") | 1000 / 10000 |
| 11 | | 08'27" (+02'12") | 1000 / 11000 |
| 12 | | 08'32" (+02'17") | 1000 / 12000 |
| 13 | | 11'48" (+05'33") | 54 / 12054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
63.93 km 
Mizuno Wave Rider 20 Fuji 累積 :
1372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'09" | 00:13'24" |
| 3 | 07'26" | 00:20'50" |
| 4 | 07'35" | 00:28'25" |
| 5 | 08'59" | 00:37'24" |
| 6 | 11'10" | 00:48'34" |
| 7 | 07'58" | 00:56'32" |
| 8 | 06'59" | 01:03'31" |
| 9 | 07'49" | 01:11'20" |
| 10 | 07'31" | 01:18'51" |
| 11 | 08'28" | 01:27'19" |
| 12 | 08'32" | 01:35'51" |
| 12.1 | 11'54" | 01:36'30" |
展開計圈分析
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