13.0 km | 00:59:21 | 04:34/km日期: 2014-02-15 11:06 - 平均心率: 188 - 卡路里: 795 Cal - 溫度: 14°C - 濕度: 77%
Pace: 04'05" / 04'18" / 04'26" / 04'34" / 04'39" / 04'41" / 04'40" / 04'38" / 04'38" / 04'42" / 04'35" / 04'39" / 04'32" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 995 / 995 |
| 2 | | 04'17" (+00'13") | 1011 / 2006 |
| 3 | | 04'26" (+00'22") | 1006 / 3013 |
| 4 | | 04'35" (+00'31") | 1009 / 4022 |
| 5 | | 04'39" (+00'35") | 1000 / 5023 |
| 6 | | 04'40" (+00'36") | 1005 / 6028 |
| 7 | | 04'40" (+00'36") | 1008 / 7037 |
| 8 | | 04'37" (+00'33") | 1007 / 8044 |
| 9 | | 04'39" (+00'35") | 998 / 9042 |
| 10 | | 04'38" (+00'34") | 1011 / 10054 |
| 11 | | 04'35" (+00'31") | 1004 / 11058 |
| 12 | | 04'40" (+00'36") | 1002 / 12060 |
| 13 | | 04'29" (+00'25") | 998 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 159.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'18" | 00:08'23" |
| 3 | 04'26" | 00:12'49" |
| 4 | 04'34" | 00:17'23" |
| 5 | 04'39" | 00:22'02" |
| 6 | 04'41" | 00:26'43" |
| 7 | 04'40" | 00:31'23" |
| 8 | 04'38" | 00:36'01" |
| 9 | 04'38" | 00:40'39" |
| 10 | 04'42" | 00:45'21" |
| 11 | 04'35" | 00:49'56" |
| 12 | 04'39" | 00:54'35" |
| 13 | 04'32" | 00:59'07" |
| 13.0 | -16'-40" | 00:59'21" |
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