3.4 km | 00:42:00 | 12:32/km日期: 2018-05-08 06:20 - 總爬升: 149 m - 卡路里: 217 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 04'56" / 04'15" / 00'52" / 01'03" / 00'13" / 00'38" / 00'24" / 00'35" / 00'37" / 00'43" / 00'51" / 00'06" / 00'30" / 00'32" / 00'37" / 01'02" / 00'01" / 00'28" / 00'32" / 01'07" / 00'08" / 00'35" / 00'36" / 00'34" / 00'38" / 00'39" / 01'37" / 02'02" / 01'28" / 04'10" / 27'14" /
5月累積里程 : 287.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'15" | 00:09'11" |
3 | 00'52" | 00:10'03" |
4 | 01'03" | 00:11'06" |
5 | 00'13" | 00:11'19" |
6 | 00'38" | 00:11'57" |
7 | 00'24" | 00:12'21" |
8 | 00'35" | 00:12'56" |
9 | 00'37" | 00:13'33" |
10 | 00'43" | 00:14'16" |
11 | 00'51" | 00:15'07" |
12 | 00'06" | 00:15'13" |
13 | 00'30" | 00:15'43" |
14 | 00'32" | 00:16'15" |
15 | 00'37" | 00:16'52" |
16 | 01'02" | 00:17'54" |
17 | 00'01" | 00:17'55" |
18 | 00'28" | 00:18'23" |
19 | 00'32" | 00:18'55" |
20 | 01'07" | 00:20'02" |
21 | 00'08" | 00:20'10" |
22 | 00'35" | 00:20'45" |
23 | 00'36" | 00:21'21" |
24 | 00'34" | 00:21'55" |
25 | 00'38" | 00:22'33" |
26 | 00'39" | 00:23'12" |
27 | 01'37" | 00:24'49" |
28 | 02'02" | 00:26'51" |
29 | 01'28" | 00:28'19" |
30 | 04'10" | 00:32'29" |
3.4 | 00'-21" | 00:42'01" |