10.1 km | 01:14:04 | 07:19/km日期: 2018-05-08 19:29 - 平均心率: 118 - 卡路里: 410 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'14" / 06'31" / 06'11" / 05'02" / 10'05" / 08'48" / 06'12" / 10'25" / 05'04" / 08'54" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'05") | 1000 / 1000 |
| 2 | | 06'31" (+02'23") | 1000 / 2000 |
| 3 | | 04'50" (+00'42") | 17 / 2017 |
| 4 | | 06'21" (+02'13") | 78 / 2095 |
| 5 | | 06'16" (+02'08") | 13 / 2109 |
| 6 | | 05'42" (+01'34") | 87 / 2196 |
| 7 | | 04'28" (+00'20") | 18 / 2215 |
| 8 | | 06'35" (+02'27") | 75 / 2291 |
| 9 | | 12'38" (+08'30") | 104 / 2396 |
| 10 | | 05'02" (+00'54") | 1000 / 3396 |
| 11 | | 05'05" (+00'57") | 600 / 3996 |
| 12 | | 31'01" (+26'53") | 193 / 4189 |
| 13 | | 05'00" (+00'52") | 1000 / 5189 |
| 14 | | 05'03" (+00'55") | 600 / 5789 |
| 15 | | 25'42" (+21'34") | 233 / 6022 |
| 16 | | 05'10" (+01'02") | 1000 / 7022 |
| 17 | | 05'10" (+01'02") | 600 / 7622 |
| 18 | | 44'16" (+40'08") | 135 / 7758 |
| 19 | | 04'56" (+00'48") | 1000 / 8758 |
| 20 | | 05'06" (+00'58") | 600 / 9358 |
| 21 | | 13'58" (+09'50") | 429 / 9787 |
| 22 | | 04'37" (+00'29") | 18 / 9805 |
| 23 | | 05'25" (+01'17") | 92 / 9897 |
| 24 | | 05'04" (+00'56") | 16 / 9914 |
| 25 | | 05'50" (+01'42") | 85 / 9999 |
| 26 | | 04'08" | 20 / 10020 |
| 27 | | 06'21" (+02'13") | 78 / 10098 |
| 28 | | 07'15" (+03'07") | 7 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'31" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 05'02" | 00:23'58" |
| 5 | 10'05" | 00:34'03" |
| 6 | 08'48" | 00:42'51" |
| 7 | 06'12" | 00:49'03" |
| 8 | 10'25" | 00:59'28" |
| 9 | 05'04" | 01:04'32" |
| 10 | 08'54" | 01:13'26" |
| 10.1 | 05'56" | 01:14'04" |
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