11.1 km | 01:08:50 | 06:10/km日期: 2018-05-10 08:34 - 卡路里: 612 Cal - 平均步頻: 188
Pace: 06'29" / 06'10" / 05'36" / 05'43" / 05'38" / 08'24" / 06'13" / 06'15" / 06'09" / 06'15" / 06'32" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'45") | 1000 / 1000 |
2 | | 06'09" (+00'33") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'42" (+00'06") | 1000 / 4000 |
5 | | 05'37" (+00'01") | 1000 / 5000 |
6 | | 06'58" (+01'22") | 1000 / 6000 |
7 | | 06'13" (+00'37") | 1000 / 7000 |
8 | | 06'14" (+00'38") | 1000 / 8000 |
9 | | 06'09" (+00'33") | 1000 / 9000 |
10 | | 06'15" (+00'39") | 1000 / 10000 |
11 | | 06'32" (+00'56") | 1000 / 11000 |
12 | | 07'08" (+01'32") | 137 / 11137 |
5月累積里程 : 113.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'10" | 00:12'39" |
3 | 05'36" | 00:18'15" |
4 | 05'43" | 00:23'58" |
5 | 05'38" | 00:29'36" |
6 | 08'24" | 00:38'00" |
7 | 06'13" | 00:44'13" |
8 | 06'15" | 00:50'28" |
9 | 06'09" | 00:56'37" |
10 | 06'15" | 01:02'52" |
11 | 06'32" | 01:09'24" |
11.1 | 07'10" | 01:10'23" |