20.9 km | 02:08:11 | 06:07/km日期: 2014-02-09 06:26 - 卡路里: 1386 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'55" / 08'33" / 06'09" / 08'44" / 07'07" / 07'00" / 06'47" / 06'23" / 06'11" / 05'59" / 05'48" / 05'26" / 05'49" / 05'35" / 05'30" / 05'02" / 05'00" / 05'11" / 04'55" / 05'02" / 04'33" / 00'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'59") | 1006 / 1006 |
| 2 | | 08'35" (+03'40") | 1006 / 2013 |
| 3 | | 06'07" (+01'12") | 999 / 3012 |
| 4 | | 08'40" (+03'45") | 1017 / 4029 |
| 5 | | 07'06" (+02'11") | 1007 / 5037 |
| 6 | | 06'59" (+02'04") | 1009 / 6046 |
| 7 | | 06'44" (+01'49") | 1003 / 7050 |
| 8 | | 06'20" (+01'25") | 1008 / 8058 |
| 9 | | 06'13" (+01'18") | 1014 / 9073 |
| 10 | | 05'58" (+01'03") | 1002 / 10075 |
| 11 | | 05'48" (+00'53") | 1009 / 11085 |
| 12 | | 05'24" (+00'29") | 1008 / 12093 |
| 13 | | 05'46" (+00'51") | 1009 / 13102 |
| 14 | | 05'35" (+00'40") | 998 / 14101 |
| 15 | | 04'55" | 1057 / 15158 |
| 16 | | 05'38" (+00'43") | 953 / 16111 |
| 17 | | 05'01" (+00'06") | 1013 / 17125 |
| 18 | | 05'08" (+00'13") | 996 / 18122 |
| 19 | | 04'57" (+00'02") | 1008 / 19130 |
| 20 | | 05'01" (+00'06") | 1006 / 20137 |
| 21 | | 04'45" | 914 / 21051 |
2月累積里程 : 269.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 08'33" | 00:15'28" |
| 3 | 06'09" | 00:21'37" |
| 4 | 08'44" | 00:30'21" |
| 5 | 07'07" | 00:37'28" |
| 6 | 07'00" | 00:44'28" |
| 7 | 06'47" | 00:51'15" |
| 8 | 06'23" | 00:57'38" |
| 9 | 06'11" | 01:03'49" |
| 10 | 05'59" | 01:09'48" |
| 11 | 05'48" | 01:15'36" |
| 12 | 05'26" | 01:21'02" |
| 13 | 05'49" | 01:26'51" |
| 14 | 05'35" | 01:32'26" |
| 15 | 05'30" | 01:37'56" |
| 16 | 05'02" | 01:42'58" |
| 17 | 05'00" | 01:47'58" |
| 18 | 05'11" | 01:53'09" |
| 19 | 04'55" | 01:58'04" |
| 20 | 05'02" | 02:03'06" |
| 21 | 04'33" | 02:07'39" |
| 20.9 | -5'-23" | 02:08'11" |
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