11.1 km | 01:02:10 | 05:34/km日期: 2018-05-11 09:18 - 卡路里: 601 Cal - 平均步頻: 194
Pace: 05'50" / 05'41" / 05'37" / 05'33" / 05'33" / 05'30" / 05'38" / 05'30" / 05'29" / 05'34" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'05") | 1000 / 5000 |
| 6 | | 05'29" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'01") | 1000 / 8000 |
| 9 | | 05'29" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'25" | 141 / 11141 |
5月累積里程 : 113.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'33" | 00:22'41" |
| 5 | 05'33" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 05'38" | 00:39'22" |
| 8 | 05'30" | 00:44'52" |
| 9 | 05'29" | 00:50'21" |
| 10 | 05'34" | 00:55'55" |
| 11 | 05'29" | 01:01'24" |
| 11.1 | 05'24" | 01:02'10" |
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