21.2 km | 02:09:29 | 06:06/km日期: 2018-05-13 06:52 - 總爬升: 104 m - 卡路里: 1489 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 02'01" / 06'03" / 06'05" / 05'59" / 06'09" / 05'56" / 05'50" / 06'03" / 06'02" / 06'06" / 06'00" / 06'06" / 05'58" / 05'57" / 06'05" / 06'11" / 06'29" / 06'07" / 06'06" / 06'14" / 06'36" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'02" (+00'13") | 1000 / 9000 |
| 10 | | 06'05" (+00'16") | 1000 / 10000 |
| 11 | | 06'00" (+00'11") | 1000 / 11000 |
| 12 | | 06'05" (+00'16") | 1000 / 12000 |
| 13 | | 05'58" (+00'09") | 1000 / 13000 |
| 14 | | 05'56" (+00'07") | 1000 / 14000 |
| 15 | | 06'05" (+00'16") | 1000 / 15000 |
| 16 | | 06'10" (+00'21") | 1000 / 16000 |
| 17 | | 06'29" (+00'40") | 1000 / 17000 |
| 18 | | 06'07" (+00'18") | 1000 / 18000 |
| 19 | | 06'05" (+00'16") | 1000 / 19000 |
| 20 | | 06'13" (+00'24") | 1000 / 20000 |
| 21 | | 06'36" (+00'47") | 1000 / 21000 |
| 22 | | 05'50" (+00'01") | 195 / 21195 |
5月累積里程 : 301.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'01" | 00:02'01" |
| 2 | 06'03" | 00:08'04" |
| 3 | 06'05" | 00:14'09" |
| 4 | 05'59" | 00:20'08" |
| 5 | 06'09" | 00:26'17" |
| 6 | 05'56" | 00:32'13" |
| 7 | 05'50" | 00:38'03" |
| 8 | 06'03" | 00:44'06" |
| 9 | 06'02" | 00:50'08" |
| 10 | 06'06" | 00:56'14" |
| 11 | 06'00" | 01:02'14" |
| 12 | 06'06" | 01:08'20" |
| 13 | 05'58" | 01:14'18" |
| 14 | 05'57" | 01:20'15" |
| 15 | 06'05" | 01:26'20" |
| 16 | 06'11" | 01:32'31" |
| 17 | 06'29" | 01:39'00" |
| 18 | 06'07" | 01:45'07" |
| 19 | 06'06" | 01:51'13" |
| 20 | 06'14" | 01:57'27" |
| 21 | 06'36" | 02:04'03" |
| 21.2 | 05'53" | 02:05'12" |
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