11.3 km | 01:08:15 | 06:01/km日期: 2018-05-13 22:33 - 總爬升: 156 m - 地點: 桃園市蘆竹區海湖、小谷山路 - 天氣: 星空高掛 - 卡路里: 644 Cal - 總步數: 12170 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'00" / 06'00" / 06'14" / 06'29" / 06'39" / 06'21" / 05'59" / 05'52" / 05'36" / 05'34" / 05'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 | 177 / 93 |
| 2 | | 05'58" (+00'26") | 1004 / 2004 | 180 / 92 |
| 3 | | 06'12" (+00'40") | 1002 / 3007 | 178 / 90 |
| 4 | | 06'28" (+00'56") | 1001 / 4009 | 177 / 87 |
| 5 | | 06'40" (+01'08") | 1004 / 5013 | 175 / 85 |
| 6 | | 06'17" (+00'45") | 1008 / 6021 | 169 / 93 |
| 7 | | 05'57" (+00'25") | 1005 / 7027 | 179 / 93 |
| 8 | | 05'47" (+00'15") | 1000 / 8027 | 179 / 95 |
| 9 | | 05'37" (+00'05") | 1005 / 9032 | 180 / 98 |
| 10 | | 05'32" | 1004 / 10037 | 181 / 99 |
| 11 | | 05'38" (+00'06") | 1006 / 11043 | 181 / 97 |
| 12 | | 05'32" | 322 / 11365 | 180 / 100 |
5月累積里程 :
255.18 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'14" | 00:18'14" |
| 4 | 06'29" | 00:24'43" |
| 5 | 06'39" | 00:31'22" |
| 6 | 06'21" | 00:37'43" |
| 7 | 05'59" | 00:43'42" |
| 8 | 05'52" | 00:49'34" |
| 9 | 05'36" | 00:55'10" |
| 10 | 05'34" | 01:00'44" |
| 11 | 05'41" | 01:06'25" |
| 11.3 | 05'41" | 01:08'15" |
展開計圈分析
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