全馬 | 04:39:47 | 06:37/km | 第22馬| 官方成績 |
| 日期 | 2014-02-16 |
| 成績 | 04:39:47 |
| 總名次 | 94 / - |
| 分組名次 | 27 / - |
| 平均速度 | 06:37/km |
夏綠法
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'46" | 00:56'33" |
| 00:29'47" (+03'01") |
| 00:31'41" (+04'55") | 01:04'51" (+08'18") |
| 00:33'10" (+06'24") |
| 00:32'12" (+05'26") | 01:07'24" (+10'51") |
| 00:35'12" (+08'26") |
| 00:36'20" (+09'34") | 01:11'20" (+14'47") |
| 00:35'00" (+08'14") |
|
日期: 2014-02-16 06:31 - 地點: 高雄世運主場館 - 天氣: 晴 - 平均心率: 158 - 卡路里: 2737 Cal - 溫度: 15°C - 濕度: 90%
優質的城市馬拉松，希望明年還能再度挑戰它...........
賽前宣言: 加油
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
127.89 km 
Adidas Adizero tempo 累積 :
225.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'29" | 00:21'21" |
| 5 | 05'25" | 00:26'46" |
| 6 | 05'57" | 00:32'43" |
| 7 | 06'16" | 00:38'59" |
| 8 | 05'49" | 00:44'48" |
| 9 | 05'40" | 00:50'28" |
| 10 | 06'05" | 00:56'33" |
| 11 | 06'38" | 01:03'11" |
| 12 | 06'08" | 01:09'19" |
| 13 | 06'27" | 01:15'46" |
| 14 | 06'16" | 01:22'02" |
| 15 | 06'12" | 01:28'14" |
| 16 | 07'25" | 01:35'39" |
| 17 | 06'09" | 01:41'48" |
| 18 | 06'50" | 01:48'38" |
| 19 | 06'51" | 01:55'29" |
| 20 | 05'55" | 02:01'24" |
| 21 | 06'32" | 02:07'56" |
| 22 | 05'57" | 02:13'53" |
| 23 | 06'55" | 02:20'48" |
| 24 | 06'34" | 02:27'22" |
| 25 | 06'14" | 02:33'36" |
| 26 | 07'54" | 02:41'30" |
| 27 | 06'37" | 02:48'07" |
| 28 | 07'10" | 02:55'17" |
| 29 | 06'42" | 03:01'59" |
| 30 | 06'49" | 03:08'48" |
| 31 | 07'51" | 03:16'39" |
| 32 | 06'21" | 03:23'00" |
| 33 | 08'03" | 03:31'03" |
| 34 | 06'51" | 03:37'54" |
| 35 | 07'14" | 03:45'08" |
| 36 | 07'29" | 03:52'37" |
| 37 | 06'33" | 03:59'10" |
| 38 | 06'35" | 04:05'45" |
| 39 | 07'40" | 04:13'25" |
| 40 | 06'43" | 04:20'08" |
| 41 | 06'35" | 04:26'43" |
| 42 | 07'05" | 04:33'48" |
| 43 | 06'15" | 04:40'03" |
| 42.7 | 00'-20" | 04:40'10" |
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