18.6 km | 02:06:38 | 06:47/km日期: 2018-05-20 05:07 - 卡路里: 1465 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'00" / 06'22" / 06'32" / 08'20" / 05'30" / 06'40" / 13'05" / 13'22" / 05'59" / 05'47" / 05'31" / 11'50" / 08'17" / 11'07" / 04'48" / 05'09" / 06'59" / 07'38" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'13") | 1000 / 1000 |
| 2 | | 06'22" (+01'35") | 1000 / 2000 |
| 3 | | 06'31" (+01'44") | 1000 / 3000 |
| 4 | | 08'19" (+03'32") | 1000 / 4000 |
| 5 | | 05'30" (+00'43") | 1000 / 5000 |
| 6 | | 06'40" (+01'53") | 1000 / 6000 |
| 7 | | 07'13" (+02'26") | 1000 / 7000 |
| 8 | | 08'58" (+04'11") | 1000 / 8000 |
| 9 | | 05'59" (+01'12") | 1000 / 9000 |
| 10 | | 05'46" (+00'59") | 1000 / 10000 |
| 11 | | 05'30" (+00'43") | 1000 / 11000 |
| 12 | | 06'04" (+01'17") | 1000 / 12000 |
| 13 | | 08'10" (+03'23") | 1000 / 13000 |
| 14 | | 06'12" (+01'25") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'09" (+00'22") | 1000 / 16000 |
| 17 | | 06'59" (+02'12") | 1000 / 17000 |
| 18 | | 07'37" (+02'50") | 1000 / 18000 |
| 19 | | 12'22" (+07'35") | 623 / 18623 |
5月累積里程 : 172.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'22" | 00:13'22" |
| 3 | 06'32" | 00:19'54" |
| 4 | 08'20" | 00:28'14" |
| 5 | 05'30" | 00:33'44" |
| 6 | 06'40" | 00:40'24" |
| 7 | 13'05" | 00:53'29" |
| 8 | 13'22" | 01:06'51" |
| 9 | 05'59" | 01:12'50" |
| 10 | 05'47" | 01:18'37" |
| 11 | 05'31" | 01:24'08" |
| 12 | 11'50" | 01:35'58" |
| 13 | 08'17" | 01:44'15" |
| 14 | 11'07" | 01:55'22" |
| 15 | 04'48" | 02:00'10" |
| 16 | 05'09" | 02:05'19" |
| 17 | 06'59" | 02:12'18" |
| 18 | 07'38" | 02:19'56" |
| 18.6 | 12'22" | 02:27'39" |
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