10.2 km | 00:51:24 | 05:01/km日期: 2012-10-31 18:51 - 地點: 交大環校 - 天氣: 有點冷 - 卡路里: 461 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'01" / 05'32" / 04'59" / 05'26" / 04'51" / 05'33" / 04'42" / 05'16" / 04'37" / 04'26" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'28") | 1011 / 1011 |
| 2 | | 05'30" (+00'58") | 1006 / 2017 |
| 3 | | 04'58" (+00'26") | 995 / 3012 |
| 4 | | 05'26" (+00'54") | 1011 / 4024 |
| 5 | | 04'50" (+00'18") | 1004 / 5028 |
| 6 | | 05'34" (+01'02") | 1002 / 6030 |
| 7 | | 04'43" (+00'11") | 1003 / 7034 |
| 8 | | 05'15" (+00'43") | 1012 / 8046 |
| 9 | | 04'32" | 1004 / 9050 |
| 10 | | 04'26" | 1005 / 10056 |
10月累積里程 :
85.99 km 
ASICS EXCALIBUR SV 累積 :
172.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'32" | 00:10'33" |
| 3 | 04'59" | 00:15'32" |
| 4 | 05'26" | 00:20'58" |
| 5 | 04'51" | 00:25'49" |
| 6 | 05'33" | 00:31'22" |
| 7 | 04'42" | 00:36'04" |
| 8 | 05'16" | 00:41'20" |
| 9 | 04'37" | 00:45'57" |
| 10 | 04'26" | 00:50'23" |
| 10.2 | 04'13" | 00:51'24" |
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