10.0 km | 00:46:16 | 04:37/km日期: 2018-05-15 05:47 - 卡路里: 720 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 05'12" / 04'40" / 04'44" / 04'38" / 04'39" / 04'37" / 04'45" / 04'39" / 04'35" / 04'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'20") | 1000 / 1000 |
| 2 | | 04'40" (+00'23") | 1000 / 2000 |
| 3 | | 04'44" (+00'27") | 1000 / 3000 |
| 4 | | 04'37" (+00'20") | 1000 / 4000 |
| 5 | | 04'38" (+00'21") | 1000 / 5000 |
| 6 | | 04'37" (+00'20") | 1000 / 6000 |
| 7 | | 04'44" (+00'27") | 1000 / 7000 |
| 8 | | 04'38" (+00'21") | 1000 / 8000 |
| 9 | | 04'35" (+00'18") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'22" | 20 / 10020 |
5月累積里程 : 246.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'40" | 00:09'52" |
| 3 | 04'44" | 00:14'36" |
| 4 | 04'38" | 00:19'14" |
| 5 | 04'39" | 00:23'53" |
| 6 | 04'37" | 00:28'30" |
| 7 | 04'45" | 00:33'15" |
| 8 | 04'39" | 00:37'54" |
| 9 | 04'35" | 00:42'29" |
| 10 | 04'18" | 00:46'47" |
| 10.0 | 03'16" | 00:46'51" |
留言 
展開計圈分析
