21.2 km | 02:37:16 | 07:25/km日期: 2018-05-19 16:13 - 平均心率: 143 - 卡路里: 1294 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 04'37" / 04'41" / 04'53" / 04'54" / 09'34" / 05'12" / 08'43" / 10'46" / 06'51" / 07'53" / 10'29" / 11'01" / 06'07" / 04'45" / 09'51" / 10'37" / 09'56" / 04'50" / 08'16" / 07'30" / 04'16" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'04") | 7349 / 7349 |
| 2 | | 06'44" (+02'29") | 4 / 7353 |
| 3 | | 11'35" (+07'20") | 12 / 7366 |
| 4 | | 10'57" (+06'42") | 11 / 7377 |
| 5 | | 10'07" (+05'52") | 22 / 7400 |
| 6 | | 10'59" (+06'44") | 14 / 7414 |
| 7 | | 12'03" (+07'48") | 70 / 7485 |
| 8 | | 10'23" (+06'08") | 25 / 7510 |
| 9 | | 11'45" (+07'30") | 37 / 7547 |
| 10 | | 12'19" (+08'04") | 1 / 7549 |
| 11 | | 10'27" (+06'12") | 572 / 8121 |
| 12 | | 07'07" (+02'52") | 1914 / 10036 |
| 13 | | 18'15" (+14'00") | 138 / 10175 |
| 14 | | 09'21" (+05'06") | 1152 / 11328 |
| 15 | | 08'40" (+04'25") | 5499 / 16827 |
| 16 | | 05'47" (+01'32") | 598 / 17426 |
| 17 | | 05'10" (+00'55") | 48 / 17474 |
| 18 | | 04'21" (+00'06") | 53 / 17527 |
| 19 | | 04'15" | 27 / 17555 |
| 20 | | 06'32" (+02'17") | 3647 / 21203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
144.28 km 
Nike Air zoo STRUCTURE 21 累積 :
1559.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'41" | 00:09'18" |
| 3 | 04'53" | 00:14'11" |
| 4 | 04'54" | 00:19'05" |
| 5 | 09'34" | 00:28'39" |
| 6 | 05'12" | 00:33'51" |
| 7 | 08'43" | 00:42'34" |
| 8 | 10'46" | 00:53'20" |
| 9 | 06'51" | 01:00'11" |
| 10 | 07'53" | 01:08'04" |
| 11 | 10'29" | 01:18'33" |
| 12 | 11'01" | 01:29'34" |
| 13 | 06'07" | 01:35'41" |
| 14 | 04'45" | 01:40'26" |
| 15 | 09'51" | 01:50'17" |
| 16 | 10'37" | 02:00'54" |
| 17 | 09'56" | 02:10'50" |
| 18 | 04'50" | 02:15'40" |
| 19 | 08'16" | 02:23'56" |
| 20 | 07'30" | 02:31'26" |
| 21 | 04'16" | 02:35'42" |
| 21.2 | 07'57" | 02:37'19" |
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