21.1 km | 01:45:42 | 05:01/km日期: 2018-05-19 17:26 - 卡路里: 1095 Cal - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 04'49" / 04'28" / 04'24" / 04'27" / 04'42" / 04'29" / 05'05" / 05'20" / 05'45" / 05'19" / 05'30" / 05'24" / 05'38" / 05'22" / 05'06" / 05'06" / 05'12" / 05'23" / 05'07" / 05'20" / 04'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'25") | 1000 / 1000 |
| 2 | | 04'27" (+00'03") | 1000 / 2000 |
| 3 | | 04'24" | 1000 / 3000 |
| 4 | | 04'26" (+00'02") | 1000 / 4000 |
| 5 | | 04'41" (+00'17") | 1000 / 5000 |
| 6 | | 04'29" (+00'05") | 1000 / 6000 |
| 7 | | 05'04" (+00'40") | 1000 / 7000 |
| 8 | | 05'20" (+00'56") | 1000 / 8000 |
| 9 | | 05'16" (+00'52") | 1000 / 9000 |
| 10 | | 05'18" (+00'54") | 1000 / 10000 |
| 11 | | 05'29" (+01'05") | 1000 / 11000 |
| 12 | | 05'24" (+01'00") | 1000 / 12000 |
| 13 | | 05'37" (+01'13") | 1000 / 13000 |
| 14 | | 05'21" (+00'57") | 1000 / 14000 |
| 15 | | 05'06" (+00'42") | 1000 / 15000 |
| 16 | | 05'05" (+00'41") | 1000 / 16000 |
| 17 | | 05'12" (+00'48") | 1000 / 17000 |
| 18 | | 05'22" (+00'58") | 1000 / 18000 |
| 19 | | 05'07" (+00'43") | 1000 / 19000 |
| 20 | | 04'50" (+00'26") | 1000 / 20000 |
| 21 | | 04'27" (+00'03") | 1000 / 21000 |
| 22 | | 04'14" | 60 / 21060 |
5月累積里程 :
365.14 km 
2015La new-馬拉松鞋(27.0) J1167 (橘) 累積 :
1410.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'28" | 00:09'17" |
| 3 | 04'24" | 00:13'41" |
| 4 | 04'27" | 00:18'08" |
| 5 | 04'42" | 00:22'50" |
| 6 | 04'29" | 00:27'19" |
| 7 | 05'05" | 00:32'24" |
| 8 | 05'20" | 00:37'44" |
| 9 | 05'45" | 00:43'29" |
| 10 | 05'19" | 00:48'48" |
| 11 | 05'30" | 00:54'18" |
| 12 | 05'24" | 00:59'42" |
| 13 | 05'38" | 01:05'20" |
| 14 | 05'22" | 01:10'42" |
| 15 | 05'06" | 01:15'48" |
| 16 | 05'06" | 01:20'54" |
| 17 | 05'12" | 01:26'06" |
| 18 | 05'23" | 01:31'29" |
| 19 | 05'07" | 01:36'36" |
| 20 | 05'20" | 01:41'56" |
| 21 | 04'28" | 01:46'24" |
| 21.1 | 04'06" | 01:46'39" |
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