26.4 km | 02:58:04 | 06:45/km日期: 2018-05-19 07:10 - 總爬升: 706 m - 平均心率: 170 - 卡路里: 1863 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'07" / 05'57" / 07'55" / 06'25" / 06'52" / 05'18" / 06'20" / 06'50" / 07'49" / 06'48" / 06'02" / 05'33" / 05'52" / 07'56" / 06'03" / 05'42" / 05'51" / 05'50" / 06'48" / 11'07" / 08'21" / 07'21" / 06'52" / 07'49" / 06'03" / 07'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'57" (+00'51") | 1000 / 2000 |
| 3 | | 07'55" (+02'49") | 1000 / 3000 |
| 4 | | 06'23" (+01'17") | 1000 / 4000 |
| 5 | | 06'51" (+01'45") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 06'20" (+01'14") | 1000 / 7000 |
| 8 | | 06'50" (+01'44") | 1000 / 8000 |
| 9 | | 07'48" (+02'42") | 1000 / 9000 |
| 10 | | 06'48" (+01'42") | 1000 / 10000 |
| 11 | | 06'02" (+00'56") | 1000 / 11000 |
| 12 | | 05'33" (+00'27") | 1000 / 12000 |
| 13 | | 05'52" (+00'46") | 1000 / 13000 |
| 14 | | 07'55" (+02'49") | 1000 / 14000 |
| 15 | | 06'03" (+00'57") | 1000 / 15000 |
| 16 | | 05'42" (+00'36") | 1000 / 16000 |
| 17 | | 05'50" (+00'44") | 1000 / 17000 |
| 18 | | 05'50" (+00'44") | 1000 / 18000 |
| 19 | | 06'47" (+01'41") | 1000 / 19000 |
| 20 | | 11'07" (+06'01") | 1000 / 20000 |
| 21 | | 08'20" (+03'14") | 1000 / 21000 |
| 22 | | 07'20" (+02'14") | 1000 / 22000 |
| 23 | | 06'52" (+01'46") | 1000 / 23000 |
| 24 | | 07'49" (+02'43") | 1000 / 24000 |
| 25 | | 06'03" (+00'57") | 1000 / 25000 |
| 26 | | 07'22" (+02'16") | 1000 / 26000 |
| 27 | | 06'03" (+00'57") | 362 / 26362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 59.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'57" | 00:11'04" |
| 3 | 07'55" | 00:18'59" |
| 4 | 06'25" | 00:25'24" |
| 5 | 06'52" | 00:32'16" |
| 6 | 05'18" | 00:37'34" |
| 7 | 06'20" | 00:43'54" |
| 8 | 06'50" | 00:50'44" |
| 9 | 07'49" | 00:58'33" |
| 10 | 06'48" | 01:05'21" |
| 11 | 06'02" | 01:11'23" |
| 12 | 05'33" | 01:16'56" |
| 13 | 05'52" | 01:22'48" |
| 14 | 07'56" | 01:30'44" |
| 15 | 06'03" | 01:36'47" |
| 16 | 05'42" | 01:42'29" |
| 17 | 05'51" | 01:48'20" |
| 18 | 05'50" | 01:54'10" |
| 19 | 06'48" | 02:00'58" |
| 20 | 11'07" | 02:12'05" |
| 21 | 08'21" | 02:20'26" |
| 22 | 07'21" | 02:27'47" |
| 23 | 06'52" | 02:34'39" |
| 24 | 07'49" | 02:42'28" |
| 25 | 06'03" | 02:48'31" |
| 26 | 07'23" | 02:55'54" |
| 26.4 | 06'04" | 02:58'06" |
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