10.5 km | 01:01:23 | 05:50/km日期: 2018-05-21 19:41 - 卡路里: 658 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'22" / 05'50" / 06'04" / 05'49" / 05'40" / 05'47" / 05'58" / 05'46" / 05'38" / 05'36" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'46") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'37" (+00'02") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'33" | 523 / 10523 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 05'49" | 00:24'05" |
| 5 | 05'40" | 00:29'45" |
| 6 | 05'47" | 00:35'32" |
| 7 | 05'58" | 00:41'30" |
| 8 | 05'46" | 00:47'16" |
| 9 | 05'38" | 00:52'54" |
| 10 | 05'36" | 00:58'30" |
| 10.5 | 05'32" | 01:01'24" |
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