21.1 km | 02:10:16 | 06:10/km日期: 2018-05-11 08:40 - 平均心率: 144 - 卡路里: 1108 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'53" / 07'23" / 06'20" / 06'22" / 05'39" / 05'48" / 05'59" / 06'12" / 05'50" / 05'46" / 05'47" / 05'42" / 05'47" / 05'34" / 05'40" / 05'54" / 05'59" / 06'07" / 06'04" / 06'14" / 07'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'19") | 1000 / 1000 |
| 2 | | 07'22" (+01'48") | 1000 / 2000 |
| 3 | | 06'19" (+00'45") | 1000 / 3000 |
| 4 | | 06'22" (+00'48") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'47" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 06'11" (+00'37") | 1000 / 8000 |
| 9 | | 05'49" (+00'15") | 1000 / 9000 |
| 10 | | 05'46" (+00'12") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'41" (+00'07") | 1000 / 12000 |
| 13 | | 05'47" (+00'13") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 05'39" (+00'05") | 1000 / 15000 |
| 16 | | 05'54" (+00'20") | 1000 / 16000 |
| 17 | | 05'58" (+00'24") | 1000 / 17000 |
| 18 | | 06'06" (+00'32") | 1000 / 18000 |
| 19 | | 06'04" (+00'30") | 1000 / 19000 |
| 20 | | 06'13" (+00'39") | 1000 / 20000 |
| 21 | | 07'21" (+01'47") | 1000 / 21000 |
| 22 | | 07'26" (+01'52") | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 281.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'23" | 00:15'16" |
| 3 | 06'20" | 00:21'36" |
| 4 | 06'22" | 00:27'58" |
| 5 | 05'39" | 00:33'37" |
| 6 | 05'48" | 00:39'25" |
| 7 | 05'59" | 00:45'24" |
| 8 | 06'12" | 00:51'36" |
| 9 | 05'50" | 00:57'26" |
| 10 | 05'46" | 01:03'12" |
| 11 | 05'47" | 01:08'59" |
| 12 | 05'42" | 01:14'41" |
| 13 | 05'47" | 01:20'28" |
| 14 | 05'34" | 01:26'02" |
| 15 | 05'40" | 01:31'42" |
| 16 | 05'54" | 01:37'36" |
| 17 | 05'59" | 01:43'35" |
| 18 | 06'07" | 01:49'42" |
| 19 | 06'04" | 01:55'46" |
| 20 | 06'14" | 02:02'00" |
| 21 | 07'21" | 02:09'21" |
| 21.1 | 07'27" | 02:10'16" |
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