17.6 km | 02:04:05 | 07:02/km日期: 2018-05-12 06:38 - 平均心率: 132 - 卡路里: 960 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'10" / 06'28" / 06'20" / 06'18" / 07'45" / 06'20" / 06'18" / 07'05" / 09'57" / 08'15" / 07'28" / 08'40" / 07'47" / 08'35" / 06'57" / 05'05" / 05'19" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'03") | 1000 / 1000 |
| 2 | | 06'24" (+01'17") | 1000 / 2000 |
| 3 | | 06'23" (+01'16") | 1000 / 3000 |
| 4 | | 06'18" (+01'11") | 1000 / 4000 |
| 5 | | 07'44" (+02'37") | 1000 / 5000 |
| 6 | | 06'19" (+01'12") | 1000 / 6000 |
| 7 | | 06'18" (+01'11") | 1000 / 7000 |
| 8 | | 07'04" (+01'57") | 1000 / 8000 |
| 9 | | 09'57" (+04'50") | 1000 / 9000 |
| 10 | | 08'15" (+03'08") | 1000 / 10000 |
| 11 | | 07'27" (+02'20") | 1000 / 11000 |
| 12 | | 08'39" (+03'32") | 1000 / 12000 |
| 13 | | 07'47" (+02'40") | 1000 / 13000 |
| 14 | | 08'34" (+03'27") | 1000 / 14000 |
| 15 | | 06'54" (+01'47") | 1000 / 15000 |
| 16 | | 05'07" | 1000 / 16000 |
| 17 | | 05'19" (+00'12") | 1000 / 17000 |
| 18 | | 05'28" (+00'21") | 603 / 17603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 281.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'28" | 00:12'38" |
| 3 | 06'20" | 00:18'58" |
| 4 | 06'18" | 00:25'16" |
| 5 | 07'45" | 00:33'01" |
| 6 | 06'20" | 00:39'21" |
| 7 | 06'18" | 00:45'39" |
| 8 | 07'05" | 00:52'44" |
| 9 | 09'57" | 01:02'41" |
| 10 | 08'15" | 01:10'56" |
| 11 | 07'28" | 01:18'24" |
| 12 | 08'40" | 01:27'04" |
| 13 | 07'47" | 01:34'51" |
| 14 | 08'35" | 01:43'26" |
| 15 | 06'57" | 01:50'23" |
| 16 | 05'05" | 01:55'28" |
| 17 | 05'19" | 02:00'47" |
| 17.6 | 05'28" | 02:04'05" |
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