14.9 km | 01:34:11 | 06:18/km日期: 2018-05-24 04:58 - 總爬升: 496 m - 卡路里: 849 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 01'21" / 05'48" / 06'17" / 05'59" / 07'05" / 10'43" / 07'18" / 06'26" / 05'58" / 05'32" / 05'05" / 05'33" / 05'37" / 05'41" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'07") | 1000 / 1000 |
| 2 | | 05'47" (+00'43") | 1000 / 2000 |
| 3 | | 06'17" (+01'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 07'04" (+02'00") | 1000 / 5000 |
| 6 | | 10'43" (+05'39") | 1000 / 6000 |
| 7 | | 07'17" (+02'13") | 1000 / 7000 |
| 8 | | 06'25" (+01'21") | 1000 / 8000 |
| 9 | | 05'58" (+00'54") | 1000 / 9000 |
| 10 | | 05'32" (+00'28") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'32" (+00'28") | 1000 / 12000 |
| 13 | | 05'37" (+00'33") | 1000 / 13000 |
| 14 | | 05'40" (+00'36") | 1000 / 14000 |
| 15 | | 05'17" (+00'13") | 939 / 14939 |
5月累積里程 : 162.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'21" | 00:01'21" |
| 2 | 05'48" | 00:07'09" |
| 3 | 06'17" | 00:13'26" |
| 4 | 05'59" | 00:19'25" |
| 5 | 07'05" | 00:26'30" |
| 6 | 10'43" | 00:37'13" |
| 7 | 07'18" | 00:44'31" |
| 8 | 06'26" | 00:50'57" |
| 9 | 05'58" | 00:56'55" |
| 10 | 05'32" | 01:02'27" |
| 11 | 05'05" | 01:07'32" |
| 12 | 05'33" | 01:13'05" |
| 13 | 05'37" | 01:18'42" |
| 14 | 05'41" | 01:24'23" |
| 14.9 | 05'17" | 01:29'21" |
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