5.1 km | 00:35:25 | 06:53/km日期: 2018-05-26 07:53 - 平均心率: 144 - 卡路里: 315 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'55" / 06'32" / 06'23" / 08'28" / 06'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'03") | 385 / 385 |
| 2 | | 31'05" (+26'32") | 49 / 435 |
| 3 | | 04'33" | 393 / 828 |
| 4 | | 26'38" (+22'05") | 45 / 874 |
| 5 | | 04'34" (+00'01") | 398 / 1272 |
| 6 | | 23'15" (+18'42") | 35 / 1308 |
| 7 | | 04'33" | 396 / 1705 |
| 8 | | 34'21" (+29'48") | 44 / 1749 |
| 9 | | 04'36" (+00'03") | 392 / 2141 |
| 10 | | 26'03" (+21'30") | 49 / 2190 |
| 11 | | 04'38" (+00'05") | 399 / 2589 |
| 12 | | 20'23" (+15'50") | 42 / 2631 |
| 13 | | 04'36" (+00'03") | 395 / 3027 |
| 14 | | 38'46" (+34'13") | 41 / 3068 |
| 15 | | 04'41" (+00'08") | 385 / 3454 |
| 16 | | 31'58" (+27'25") | 36 / 3491 |
| 17 | | 04'43" (+00'10") | 387 / 3878 |
| 18 | | 38'08" (+33'35") | 40 / 3919 |
| 19 | | 04'50" (+00'17") | 381 / 4300 |
| 20 | | 31'32" (+26'59") | 36 / 4336 |
| 21 | | 04'51" (+00'18") | 388 / 4725 |
| 22 | | 25'03" (+20'30") | 33 / 4759 |
| 23 | | 04'43" (+00'10") | 380 / 5139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'32" | 00:13'27" |
| 3 | 06'23" | 00:19'50" |
| 4 | 08'28" | 00:28'18" |
| 5 | 06'30" | 00:34'48" |
| 5.1 | 04'25" | 00:35'25" |
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