27.0 km | 03:00:21 | 06:40/km日期: 2018-05-26 19:01 - 卡路里: 1714 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 06'43" / 06'07" / 06'06" / 05'59" / 06'00" / 06'04" / 06'10" / 06'14" / 06'24" / 06'23" / 07'41" / 06'23" / 06'50" / 06'41" / 06'24" / 06'16" / 06'42" / 06'50" / 06'38" / 06'10" / 09'40" / 06'13" / 06'03" / 08'52" / 06'28" / 06'13" / 08'03" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'43") | 1000 / 1000 |
2 | | 06'07" (+00'08") | 1000 / 2000 |
3 | | 06'05" (+00'06") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'04" (+00'05") | 1000 / 6000 |
7 | | 06'09" (+00'10") | 1000 / 7000 |
8 | | 06'13" (+00'14") | 1000 / 8000 |
9 | | 06'23" (+00'24") | 1000 / 9000 |
10 | | 06'23" (+00'24") | 1000 / 10000 |
11 | | 07'41" (+01'42") | 1000 / 11000 |
12 | | 06'22" (+00'23") | 1000 / 12000 |
13 | | 06'50" (+00'51") | 1000 / 13000 |
14 | | 06'40" (+00'41") | 1000 / 14000 |
15 | | 06'24" (+00'25") | 1000 / 15000 |
16 | | 06'15" (+00'16") | 1000 / 16000 |
17 | | 06'42" (+00'43") | 1000 / 17000 |
18 | | 06'50" (+00'51") | 1000 / 18000 |
19 | | 06'38" (+00'39") | 1000 / 19000 |
20 | | 06'09" (+00'10") | 1000 / 20000 |
21 | | 09'40" (+03'41") | 1000 / 21000 |
22 | | 06'13" (+00'14") | 1000 / 22000 |
23 | | 06'02" (+00'03") | 1000 / 23000 |
24 | | 08'51" (+02'52") | 1000 / 24000 |
25 | | 06'27" (+00'28") | 1000 / 25000 |
26 | | 06'13" (+00'14") | 1000 / 26000 |
27 | | 08'02" (+02'03") | 1000 / 27000 |
28 | | 07'13" (+01'14") | 13 / 27013 |
5月累積里程 : 480.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'07" | 00:12'50" |
3 | 06'06" | 00:18'56" |
4 | 05'59" | 00:24'55" |
5 | 06'00" | 00:30'55" |
6 | 06'04" | 00:36'59" |
7 | 06'10" | 00:43'09" |
8 | 06'14" | 00:49'23" |
9 | 06'24" | 00:55'47" |
10 | 06'23" | 01:02'10" |
11 | 07'41" | 01:09'51" |
12 | 06'23" | 01:16'14" |
13 | 06'50" | 01:23'04" |
14 | 06'41" | 01:29'45" |
15 | 06'24" | 01:36'09" |
16 | 06'16" | 01:42'25" |
17 | 06'42" | 01:49'07" |
18 | 06'50" | 01:55'57" |
19 | 06'38" | 02:02'35" |
20 | 06'10" | 02:08'45" |
21 | 09'40" | 02:18'25" |
22 | 06'13" | 02:24'38" |
23 | 06'03" | 02:30'41" |
24 | 08'52" | 02:39'33" |
25 | 06'28" | 02:46'01" |
26 | 06'13" | 02:52'14" |
27 | 08'03" | 03:00'17" |
27.0 | 05'58" | 03:00'22" |