10.3 km | 00:58:18 | 05:40/km日期: 2014-02-19 18:42 - 地點: 主場復原跑 - 卡路里: 582 Cal - 溫度: 9°C - 濕度: 77%
Pace: 05'40" / 05'24" / 05'44" / 05'24" / 05'32" / 05'36" / 05'40" / 06'08" / 05'48" / 05'44" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'20") | 1008 / 1008 |
2 | | 05'26" (+00'02") | 992 / 2000 |
3 | | 05'40" (+00'16") | 999 / 2999 |
4 | | 05'24" | 997 / 3996 |
5 | | 05'33" (+00'09") | 996 / 4992 |
6 | | 05'33" (+00'09") | 995 / 5987 |
7 | | 05'40" (+00'16") | 1000 / 6987 |
8 | | 06'12" (+00'48") | 989 / 7976 |
9 | | 05'51" (+00'27") | 1002 / 8978 |
10 | | 05'39" (+00'15") | 989 / 9967 |
11 | | 05'52" (+00'28") | 292 / 10259 |
2月累積里程 :
231.87 km acsic gel-lyte33 累積 :
2269.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'44" | 00:16'48" |
4 | 05'24" | 00:22'12" |
5 | 05'32" | 00:27'44" |
6 | 05'36" | 00:33'20" |
7 | 05'40" | 00:39'00" |
8 | 06'08" | 00:45'08" |
9 | 05'48" | 00:50'56" |
10 | 05'44" | 00:56'40" |
10.3 | 05'39" | 00:58'08" |