14.5 km | 01:28:59 | 06:08/km日期: 2018-05-28 21:52 - 地點: 桃園市蘆竹區海湖、小古山路 - 天氣: 月亮高掛 - 卡路里: 825 Cal - 總步數: 15778 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'02" / 06'16" / 06'17" / 06'15" / 06'35" / 06'35" / 06'19" / 06'14" / 05'57" / 05'55" / 05'52" / 06'01" / 05'47" / 05'55" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'11") | 1004 / 1004 | 178 / 93 |
2 | | 06'13" (+00'24") | 1005 / 2009 | 179 / 89 |
3 | | 06'14" (+00'25") | 1006 / 3016 | 177 / 89 |
4 | | 06'14" (+00'25") | 1000 / 4016 | 177 / 90 |
5 | | 06'36" (+00'47") | 1007 / 5023 | 176 / 85 |
6 | | 06'32" (+00'43") | 1003 / 6027 | 175 / 87 |
7 | | 06'27" (+00'38") | 1007 / 7035 | 174 / 88 |
8 | | 06'11" (+00'22") | 1002 / 8037 | 176 / 91 |
9 | | 05'57" (+00'08") | 1008 / 9046 | 177 / 94 |
10 | | 05'49" | 1005 / 10051 | 176 / 97 |
11 | | 05'49" | 1007 / 11059 | 176 / 97 |
12 | | 05'57" (+00'08") | 1002 / 12061 | 178 / 94 |
13 | | 05'50" (+00'01") | 1000 / 13061 | 179 / 95 |
14 | | 05'53" (+00'04") | 1001 / 14063 | 177 / 95 |
15 | | 05'36" | 496 / 14559 | 181 / 98 |
5月累積里程 :
255.18 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'16" | 00:12'18" |
3 | 06'17" | 00:18'35" |
4 | 06'15" | 00:24'50" |
5 | 06'35" | 00:31'25" |
6 | 06'35" | 00:38'00" |
7 | 06'19" | 00:44'19" |
8 | 06'14" | 00:50'33" |
9 | 05'57" | 00:56'30" |
10 | 05'55" | 01:02'25" |
11 | 05'52" | 01:08'17" |
12 | 06'01" | 01:14'18" |
13 | 05'47" | 01:20'05" |
14 | 05'55" | 01:26'00" |
14.5 | 06'00" | 01:28'59" |