24.3 km | 04:21:02 | 10:45/km日期: 2018-06-02 05:31 - 平均心率: 152 - 卡路里: 2443 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 12'19" / 09'06" / 11'06" / 09'57" / 12'23" / 12'24" / 11'43" / 11'15" / 17'05" / 10'26" / 11'08" / 13'36" / 29'44" / 07'26" / 08'47" / 07'27" / 08'03" / 06'34" / 08'02" / 06'03" / 11'55" / 06'48" / 06'04" / 08'14" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'19" (+06'17") | 1000 / 1000 |
| 2 | | 09'05" (+03'03") | 1000 / 2000 |
| 3 | | 11'06" (+05'04") | 1000 / 3000 |
| 4 | | 09'56" (+03'54") | 1000 / 4000 |
| 5 | | 12'22" (+06'20") | 1000 / 5000 |
| 6 | | 12'24" (+06'22") | 1000 / 6000 |
| 7 | | 11'42" (+05'40") | 1000 / 7000 |
| 8 | | 11'15" (+05'13") | 1000 / 8000 |
| 9 | | 17'04" (+11'02") | 1000 / 9000 |
| 10 | | 10'25" (+04'23") | 1000 / 10000 |
| 11 | | 11'07" (+05'05") | 1000 / 11000 |
| 12 | | 13'36" (+07'34") | 1000 / 12000 |
| 13 | | 29'43" (+23'41") | 1000 / 13000 |
| 14 | | 07'26" (+01'24") | 1000 / 14000 |
| 15 | | 08'47" (+02'45") | 1000 / 15000 |
| 16 | | 07'26" (+01'24") | 1000 / 16000 |
| 17 | | 08'02" (+02'00") | 1000 / 17000 |
| 18 | | 06'34" (+00'32") | 1000 / 18000 |
| 19 | | 08'01" (+01'59") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 11'55" (+05'53") | 1000 / 21000 |
| 22 | | 06'47" (+00'45") | 1000 / 22000 |
| 23 | | 06'04" (+00'02") | 1000 / 23000 |
| 24 | | 08'13" (+02'11") | 1000 / 24000 |
| 25 | | 12'33" (+06'31") | 274 / 24274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
24.27 km 
亞瑟士 Nimbus19 累積 :
881.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'19" | 00:12'19" |
| 2 | 09'06" | 00:21'25" |
| 3 | 11'06" | 00:32'31" |
| 4 | 09'57" | 00:42'28" |
| 5 | 12'23" | 00:54'51" |
| 6 | 12'24" | 01:07'15" |
| 7 | 11'43" | 01:18'58" |
| 8 | 11'15" | 01:30'13" |
| 9 | 17'05" | 01:47'18" |
| 10 | 10'26" | 01:57'44" |
| 11 | 11'08" | 02:08'52" |
| 12 | 13'36" | 02:22'28" |
| 13 | 29'44" | 02:52'12" |
| 14 | 07'26" | 02:59'38" |
| 15 | 08'47" | 03:08'25" |
| 16 | 07'27" | 03:15'52" |
| 17 | 08'03" | 03:23'55" |
| 18 | 06'34" | 03:30'29" |
| 19 | 08'02" | 03:38'31" |
| 20 | 06'03" | 03:44'34" |
| 21 | 11'55" | 03:56'29" |
| 22 | 06'48" | 04:03'17" |
| 23 | 06'04" | 04:09'21" |
| 24 | 08'14" | 04:17'35" |
| 24.3 | 12'30" | 04:21'01" |
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