21.1 km | 02:38:02 | 07:28/km日期: 2018-05-26 17:30 - 卡路里: 1723 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'35" / 06'00" / 06'03" / 06'26" / 06'19" / 07'11" / 06'13" / 06'22" / 08'23" / 07'00" / 07'03" / 08'56" / 07'17" / 06'17" / 07'49" / 15'19" / 06'46" / 06'57" / 09'07" / 08'42" / 07'29" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1000 / 1000 |
2 | | 05'59" (+00'24") | 1000 / 2000 |
3 | | 06'03" (+00'28") | 1000 / 3000 |
4 | | 06'25" (+00'50") | 1000 / 4000 |
5 | | 06'19" (+00'44") | 1000 / 5000 |
6 | | 07'11" (+01'36") | 1000 / 6000 |
7 | | 06'12" (+00'37") | 1000 / 7000 |
8 | | 06'22" (+00'47") | 1000 / 8000 |
9 | | 08'22" (+02'47") | 1000 / 9000 |
10 | | 07'00" (+01'25") | 1000 / 10000 |
11 | | 07'03" (+01'28") | 1000 / 11000 |
12 | | 08'55" (+03'20") | 1000 / 12000 |
13 | | 07'17" (+01'42") | 1000 / 13000 |
14 | | 06'16" (+00'41") | 1000 / 14000 |
15 | | 07'48" (+02'13") | 1000 / 15000 |
16 | | 15'19" (+09'44") | 1000 / 16000 |
17 | | 06'46" (+01'11") | 1000 / 17000 |
18 | | 06'56" (+01'21") | 1000 / 18000 |
19 | | 09'07" (+03'32") | 1000 / 19000 |
20 | | 08'42" (+03'07") | 1000 / 20000 |
21 | | 07'28" (+01'53") | 1000 / 21000 |
22 | | 06'08" (+00'33") | 130 / 21130 |
5月累積里程 : 86.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'00" | 00:11'35" |
3 | 06'03" | 00:17'38" |
4 | 06'26" | 00:24'04" |
5 | 06'19" | 00:30'23" |
6 | 07'11" | 00:37'34" |
7 | 06'13" | 00:43'47" |
8 | 06'22" | 00:50'09" |
9 | 08'23" | 00:58'32" |
10 | 07'00" | 01:05'32" |
11 | 07'03" | 01:12'35" |
12 | 08'56" | 01:21'31" |
13 | 07'17" | 01:28'48" |
14 | 06'17" | 01:35'05" |
15 | 07'49" | 01:42'54" |
16 | 15'19" | 01:58'13" |
17 | 06'46" | 02:04'59" |
18 | 06'57" | 02:11'56" |
19 | 09'07" | 02:21'03" |
20 | 08'42" | 02:29'45" |
21 | 07'29" | 02:37'14" |
21.1 | 06'08" | 02:38'02" |