12.8 km | 00:59:07 | 04:37/km日期: 2014-02-22 15:48 - 總爬升: 184 m - 地點: 中正大學 - 天氣: 大晴天 - 卡路里: 1166 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'00" / 04'14" / 04'36" / 04'34" / 04'26" / 04'44" / 04'19" / 04'27" / 04'47" / 04'29" / 05'06" / 04'33" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'07") | 2549 / 2549 |
| 2 | | 04'32" (+00'05") | 2549 / 5099 |
| 3 | | 04'27" | 2535 / 7635 |
| 4 | | 04'39" (+00'12") | 2562 / 10197 |
| 5 | | 04'43" (+00'16") | 2556 / 12754 |
| 6 | | 04'32" (+00'05") | 121 / 12875 |
2月累積里程 : 120.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'14" | 00:09'14" |
| 3 | 04'36" | 00:13'50" |
| 4 | 04'34" | 00:18'24" |
| 5 | 04'26" | 00:22'50" |
| 6 | 04'44" | 00:27'34" |
| 7 | 04'19" | 00:31'53" |
| 8 | 04'27" | 00:36'20" |
| 9 | 04'47" | 00:41'07" |
| 10 | 04'29" | 00:45'36" |
| 11 | 05'06" | 00:50'42" |
| 12 | 04'33" | 00:55'15" |
| 12.8 | 04'51" | 00:59'07" |
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