10.0 km | 00:58:01 | 05:48/km日期: 2018-06-01 21:30 - 總爬升: 113 m - 卡路里: 610 Cal - 平均步頻: 170
Pace: 06'10" / 05'47" / 05'54" / 05'49" / 05'37" / 05'35" / 05'39" / 05'56" / 05'47" / 05'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'35") | 1000 / 1000 |
2 | | 05'47" (+00'12") | 1000 / 2000 |
3 | | 05'53" (+00'18") | 1000 / 3000 |
4 | | 05'48" (+00'13") | 1000 / 4000 |
5 | | 05'37" (+00'02") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'39" (+00'04") | 1000 / 7000 |
8 | | 05'55" (+00'20") | 1000 / 8000 |
9 | | 05'47" (+00'12") | 1000 / 9000 |
10 | | 05'46" (+00'11") | 1000 / 10000 |
6月累積里程 :
122.05 km MIZUNO Wave Hitogami 2 累積 :
1000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'47" | 00:11'57" |
3 | 05'54" | 00:17'51" |
4 | 05'49" | 00:23'40" |
5 | 05'37" | 00:29'17" |
6 | 05'35" | 00:34'52" |
7 | 05'39" | 00:40'31" |
8 | 05'56" | 00:46'27" |
9 | 05'47" | 00:52'14" |
10 | 05'48" | 00:58'02" |
10.0 | 03'35" | 00:58'03" |