16.7 km | 01:28:48 | 05:19/km日期: 2018-05-25 21:04 - 平均心率: 153 - 卡路里: 976 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'55" / 05'50" / 05'49" / 05'08" / 04'58" / 04'28" / 05'07" / 04'24" / 04'50" / 05'02" / 04'35" / 05'08" / 04'35" / 06'25" / 06'11" / 06'18" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'43") | 1000 / 1000 |
| 2 | | 05'50" (+01'39") | 1000 / 2000 |
| 3 | | 05'48" (+01'37") | 1000 / 3000 |
| 4 | | 05'54" (+01'43") | 412 / 3412 |
| 5 | | 04'29" (+00'18") | 1000 / 4412 |
| 6 | | 04'17" (+00'06") | 117 / 4529 |
| 7 | | 05'34" (+01'23") | 537 / 5066 |
| 8 | | 04'25" (+00'14") | 1000 / 6066 |
| 9 | | 04'27" (+00'16") | 127 / 6194 |
| 10 | | 05'42" (+01'31") | 525 / 6720 |
| 11 | | 04'17" (+00'06") | 1000 / 7720 |
| 12 | | 04'11" | 169 / 7889 |
| 13 | | 05'39" (+01'28") | 530 / 8420 |
| 14 | | 04'17" (+00'06") | 1000 / 9420 |
| 15 | | 04'19" (+00'08") | 162 / 9583 |
| 16 | | 05'56" (+01'45") | 505 / 10088 |
| 17 | | 04'26" (+00'15") | 1000 / 11088 |
| 18 | | 04'25" (+00'14") | 126 / 11214 |
| 19 | | 05'53" (+01'42") | 509 / 11723 |
| 20 | | 04'18" (+00'07") | 1000 / 12723 |
| 21 | | 04'23" (+00'12") | 156 / 12880 |
| 22 | | 06'16" (+02'05") | 477 / 13358 |
| 23 | | 06'23" (+02'12") | 1000 / 14358 |
| 24 | | 06'12" (+02'01") | 1000 / 15358 |
| 25 | | 06'16" (+02'05") | 1000 / 16358 |
| 26 | | 06'15" (+02'04") | 179 / 16537 |
| 27 | | 06'24" (+02'13") | 127 / 16664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
250.69 km 
Adidas Takumi Ren Boost 2017a 累積 :
1104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 05'08" | 00:22'42" |
| 5 | 04'58" | 00:27'40" |
| 6 | 04'28" | 00:32'08" |
| 7 | 05'07" | 00:37'15" |
| 8 | 04'24" | 00:41'39" |
| 9 | 04'50" | 00:46'29" |
| 10 | 05'02" | 00:51'31" |
| 11 | 04'35" | 00:56'06" |
| 12 | 05'08" | 01:01'14" |
| 13 | 04'35" | 01:05'49" |
| 14 | 06'25" | 01:12'14" |
| 15 | 06'11" | 01:18'25" |
| 16 | 06'18" | 01:24'43" |
| 16.7 | 06'10" | 01:28'49" |
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