10.0 km | 01:02:37 | 06:14/km日期: 2018-05-31 20:03 - 地點: 衛武營 - 卡路里: 380 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'11" / 06'15" / 06'16" / 06'21" / 06'22" / 06'12" / 06'15" / 06'22" / 06'03" / 06'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'20") | 1000 / 1000 |
2 | | 06'15" (+00'14") | 1000 / 2000 |
3 | | 06'15" (+00'14") | 1000 / 3000 |
4 | | 06'21" (+00'20") | 1000 / 4000 |
5 | | 06'21" (+00'20") | 1000 / 5000 |
6 | | 06'11" (+00'10") | 1000 / 6000 |
7 | | 06'14" (+00'13") | 1000 / 7000 |
8 | | 06'22" (+00'21") | 1000 / 8000 |
9 | | 06'02" (+00'01") | 1000 / 9000 |
10 | | 06'01" | 1000 / 10000 |
11 | | 05'49" | 18 / 10018 |
5月累積里程 : 103.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'15" | 00:12'26" |
3 | 06'16" | 00:18'42" |
4 | 06'21" | 00:25'03" |
5 | 06'22" | 00:31'25" |
6 | 06'12" | 00:37'37" |
7 | 06'15" | 00:43'52" |
8 | 06'22" | 00:50'14" |
9 | 06'03" | 00:56'17" |
10 | 06'02" | 01:02'19" |
10.0 | 05'25" | 01:02'25" |