10.4 km | 01:04:22 | 06:10/km日期: 2018-06-03 18:02 - 平均心率: 144 - 卡路里: 656 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'33" / 06'07" / 05'57" / 05'58" / 05'55" / 08'53" / 06'12" / 06'02" / 06'54" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'11") | 1000 / 2000 |
| 3 | | 05'56" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'12" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'53" (+00'58") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'04" (+00'09") | 422 / 10422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 150.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'07" | 00:12'40" |
| 3 | 05'57" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 05'55" | 00:30'30" |
| 6 | 08'53" | 00:39'23" |
| 7 | 06'12" | 00:45'35" |
| 8 | 06'02" | 00:51'37" |
| 9 | 06'54" | 00:58'31" |
| 10 | 05'55" | 01:04'26" |
| 10.4 | 06'04" | 01:07'00" |
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