10.1 km | 00:53:24 | 05:17/km日期: 2018-06-03 18:43 - 卡路里: 503 Cal - 平均步頻: 214 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 05'23" / 05'05" / 05'05" / 05'14" / 05'16" / 05'21" / 05'23" / 05'07" / 05'27" / 05'34" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'18") | 1000 / 1000 |
2 | | 05'05" (+00'01") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'14" (+00'10") | 1000 / 4000 |
5 | | 05'15" (+00'11") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'22" (+00'18") | 1000 / 7000 |
8 | | 05'07" (+00'03") | 1000 / 8000 |
9 | | 05'26" (+00'22") | 1000 / 9000 |
10 | | 05'34" (+00'30") | 1000 / 10000 |
11 | | 05'42" (+00'38") | 87 / 10087 |
6月累積里程 : 220.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'05" | 00:10'28" |
3 | 05'05" | 00:15'33" |
4 | 05'14" | 00:20'47" |
5 | 05'16" | 00:26'03" |
6 | 05'21" | 00:31'24" |
7 | 05'23" | 00:36'47" |
8 | 05'07" | 00:41'54" |
9 | 05'27" | 00:47'21" |
10 | 05'34" | 00:52'55" |
10.1 | 05'44" | 00:53'25" |