21.2 km | 02:22:34 | 06:44/km日期: 2014-02-22 16:52 - 總爬升: 123 m - 卡路里: 1142 Cal - 溫度: 20°C - 濕度: 66%
Pace: 07'08" / 08'36" / 06'27" / 06'33" / 06'41" / 06'38" / 11'14" / 06'44" / 06'48" / 06'34" / 06'44" / 13'51" / 06'52" / 06'50" / 06'46" / 06'37" / 14'51" / 06'48" / 06'38" / 06'49" / 06'10" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'59") | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'24") | 1000 / 4000 |
| 5 | | 06'40" (+00'31") | 1000 / 5000 |
| 6 | | 06'37" (+00'28") | 1000 / 6000 |
| 7 | | 06'55" (+00'46") | 1000 / 7000 |
| 8 | | 06'43" (+00'34") | 1000 / 8000 |
| 9 | | 06'48" (+00'39") | 1000 / 9000 |
| 10 | | 06'33" (+00'24") | 1000 / 10000 |
| 11 | | 06'43" (+00'34") | 1000 / 11000 |
| 12 | | 07'28" (+01'19") | 1000 / 12000 |
| 13 | | 06'51" (+00'42") | 1000 / 13000 |
| 14 | | 06'50" (+00'41") | 1000 / 14000 |
| 15 | | 06'45" (+00'36") | 1000 / 15000 |
| 16 | | 06'36" (+00'27") | 1000 / 16000 |
| 17 | | 07'12" (+01'03") | 1000 / 17000 |
| 18 | | 06'47" (+00'38") | 1000 / 18000 |
| 19 | | 06'38" (+00'29") | 1000 / 19000 |
| 20 | | 06'48" (+00'39") | 1000 / 20000 |
| 21 | | 06'09" | 1000 / 21000 |
| 22 | | 04'35" | 154 / 21154 |
2月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'36" | 00:15'44" |
| 3 | 06'27" | 00:22'11" |
| 4 | 06'33" | 00:28'44" |
| 5 | 06'41" | 00:35'25" |
| 6 | 06'38" | 00:42'03" |
| 7 | 11'14" | 00:53'17" |
| 8 | 06'44" | 01:00'01" |
| 9 | 06'48" | 01:06'49" |
| 10 | 06'34" | 01:13'23" |
| 11 | 06'44" | 01:20'07" |
| 12 | 13'51" | 01:33'58" |
| 13 | 06'52" | 01:40'50" |
| 14 | 06'50" | 01:47'40" |
| 15 | 06'46" | 01:54'26" |
| 16 | 06'37" | 02:01'03" |
| 17 | 14'51" | 02:15'54" |
| 18 | 06'48" | 02:22'42" |
| 19 | 06'38" | 02:29'20" |
| 20 | 06'49" | 02:36'09" |
| 21 | 06'10" | 02:42'19" |
| 21.2 | 03'53" | 02:42'55" |
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