13.2 km | 01:42:39 | 07:45/km日期: 2014-02-22 15:50 - 總爬升: 173 m - 卡路里: 834 Cal - 溫度: 21°C - 濕度: 40%
Pace: 06'59" / 09'06" / 09'08" / 07'33" / 09'08" / 08'55" / 07'12" / 06'32" / 07'36" / 08'17" / 07'21" / 06'50" / 07'58" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'26") | 1000 / 1000 |
2 | | 09'05" (+02'33") | 1000 / 2000 |
3 | | 09'08" (+02'36") | 1000 / 3000 |
4 | | 07'32" (+01'00") | 1000 / 4000 |
5 | | 09'07" (+02'35") | 1000 / 5000 |
6 | | 07'46" (+01'14") | 1000 / 6000 |
7 | | 07'11" (+00'39") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 07'35" (+01'03") | 1000 / 9000 |
10 | | 08'17" (+01'45") | 1000 / 10000 |
11 | | 07'20" (+00'48") | 1000 / 11000 |
12 | | 06'50" (+00'18") | 1000 / 12000 |
13 | | 07'57" (+01'25") | 1000 / 13000 |
14 | | 05'11" | 234 / 13234 |
2月累積里程 :
201.35 km MIZUNO WAVE Rider 15 累積 :
1201.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 09'06" | 00:16'05" |
3 | 09'08" | 00:25'13" |
4 | 07'33" | 00:32'46" |
5 | 09'08" | 00:41'54" |
6 | 08'55" | 00:50'49" |
7 | 07'12" | 00:58'01" |
8 | 06'32" | 01:04'33" |
9 | 07'36" | 01:12'09" |
10 | 08'17" | 01:20'26" |
11 | 07'21" | 01:27'47" |
12 | 06'50" | 01:34'37" |
13 | 07'58" | 01:42'35" |
13.2 | 04'50" | 01:43'43" |